{"id":558210,"date":"2010-06-19T23:35:24","date_gmt":"2010-06-19T20:35:24","guid":{"rendered":"http:\/\/localhost\/wordpress\/?p=558210"},"modified":"2010-06-19T23:35:24","modified_gmt":"2010-06-19T20:35:24","slug":"%d9%85%d9%88%d9%82%d8%b9-%d9%88-%d9%85%d9%86%d8%aa%d8%af%d9%89-%d8%a7%d9%84%d9%81%d8%b1%d8%a7%d8%b4%d8%a9-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a6%d9%8a-1035","status":"publish","type":"post","link":"https:\/\/www.satfrequencies.com\/girls\/%d9%85%d9%88%d9%82%d8%b9-%d9%88-%d9%85%d9%86%d8%aa%d8%af%d9%89-%d8%a7%d9%84%d9%81%d8%b1%d8%a7%d8%b4%d8%a9-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a6%d9%8a-1035\/","title":{"rendered":""},"content":{"rendered":"
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Excessive intake of milk reduces the iron in the body<\/font> <\/b><\/p>\n

<\/p>\n

Excessive intake of milk reduces the iron in the body<\/font>\n<\/div>\n
2 cups to 4 cups a day is enough to build the bones of children between the first year VIII<\/font>\n<\/div>\n

\"\"<\/font> <\/p>\n


<\/font>\n<\/div>\n

<\/font>\n<\/div>\n
\n
The milk of more foods that contain nutrients essential for healthy and balanced body, especially calcium, so it is necessary for the child, especially in its early years, though experts advise moderation in eating, excessive drinking milk reduces the proportion of iron in the body, reducing drinking milk<\/a> reduces the proportion of vitamin d in the body.<\/font>\n<\/div>\n


<\/font><\/p>\n

Doctors often recommend that children with milk contains calcium fortified bones of children, but the quantity needed per day vary according to age. According to the American Academy of Pediatrics, the child needs between year and three years to 500 milligram calcium or the equivalent of two cups of milk per day, children aged walthman years four to 800 milligram of calcium or three glasses of milk<\/a>, a child aged between 9 and 18, required 1,300 milligram equivalent to four cups of milk, especially in recent years due to the growth in adolescence quickly especially bone.<\/font>\n<\/div>\n


<\/font><\/p>\n

Some foods contain beneficial calcium for building bones of children, including sweet potatoes, dried figs and yogurt, spinach, broccoli.<\/font>\n<\/div>\n

<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

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