{"id":508261,"date":"2009-03-10T05:42:01","date_gmt":"2009-03-10T02:42:01","guid":{"rendered":"http:\/\/localhost\/wordpress\/?p=508261"},"modified":"2009-03-10T05:42:01","modified_gmt":"2009-03-10T02:42:01","slug":"%d9%86%d8%b6%d8%a7%d9%85-%d8%ba%d8%af%d8%a7%d8%a6%d9%8a-%d9%84%d9%84%d8%ad%d8%a7%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/www.satfrequencies.com\/girls\/%d9%86%d8%b6%d8%a7%d9%85-%d8%ba%d8%af%d8%a7%d8%a6%d9%8a-%d9%84%d9%84%d8%ad%d8%a7%d9%85%d9%84\/","title":{"rendered":"\u0646\u0636\u0627\u0645 \u063a\u062f\u0627\u0626\u064a \u0644\u0644\u062d\u0627\u0645\u0644"},"content":{"rendered":"<div align=\"center\">\n<p>            <b><font size=\"3\" face=\"Times New Roman\"><br \/>\n<b>\u0627\u0633\u062a\u0639\u062f\u064a \u062c\u064a\u062f\u0627\u064b \u0644\u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u062d\u062a\u0649 \u0644\u0648 \u0643\u0646\u062a \u062a\u0623\u0643\u0644\u064a\u0646 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d <\/b><\/p>\n<p>\n\u0628\u0645\u0627 \u0623\u0646\u0643 \u0627\u0644\u064a\u0648\u0645 \u062a\u062a\u062d\u0636\u0631\u064a\u0646 \u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u060c \u0645\u0646 \u0627\u0644\u0647\u0627\u0645 \u0623\u0646 \u062a\u0636\u0627\u0639\u0641\u064a \u062d\u0635\u062a\u0643 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 (\u0645\u062b\u0644 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/eatingwell\/whyfolicacidexpert\/\"><font color=\"#008eaa\">\u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f<\/font><\/a> <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/complications\/anaemia\/\"><font color=\"#008eaa\">\u0648\u0627\u0644\u062d\u062f\u064a\u062f<\/font><\/a>) \u0648\u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 (\u0625\u0644\u0649 \u062d\u062f\u0651 \u0645\u0627) \u0648\u0623\u0646\u062a \u062a\u062a\u0642\u062f\u0645\u064a\u0646 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062d\u0645\u0644. <\/p>\n<p>\u0644\u0648 \u0643\u0627\u0646 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0636\u0639\u064a\u0641\u0627\u064b\u060c \u062a\u0632\u062f\u0627\u062f \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u062d\u0648\u0644 \u0646\u062d\u0648 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629. \u0642\u0644\u0651\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0645\u0646\u062d\u0643 \u0633\u0648\u0649 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u062a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0623\u0648 \u062a\u0646\u0639\u062f\u0645 \u0641\u064a\u0647\u0627. (\u0632\u0648\u0631\u064a \u0642\u0633\u0645\u0646\u0627 \u0639\u0646 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/eatingwell\/\"><font color=\"#008eaa\">\u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a<\/font><\/a> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0643\u0627\u0631 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0635\u062d\u064a\u0629). <\/p>\n<p>\u0625\u0646 \u062c\u0633\u0645\u0643 \u064a\u063a\u062f\u0648 \u0623\u0643\u062b\u0631 \u0641\u0627\u0639\u0644\u064a\u0629 \u062d\u064a\u0646 \u062a\u062a\u0646\u062a\u0638\u0631\u064a\u0646 \u0637\u0641\u0644\u0627\u064b\u060c \u0643\u0645\u0627 \u064a\u0633\u062a\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u064a\u0647\u0627 \u0639\u0628\u0631 \u0627\u0644\u0637\u0639\u0627\u0645. \u0641\u064a \u0627\u0644\u0639\u0627\u062f\u0629\u060c \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0646\u0633\u0627\u0621 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u062e\u0644\u0627\u0644 \u0623\u0634\u0647\u0631 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0633\u062a\u0629 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0648\u062a\u0643\u062a\u0641\u064a \u0641\u0642\u0637 \u0628\u062d\u0648\u0627\u0644\u064a 200 \u0633\u0639\u0631\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0628\u064a\u0646 \u0627\u0644\u0634\u0647\u0631\u064a\u0646 \u0627\u0644\u062b\u0627\u0644\u062b \u0648\u0627\u0644\u0633\u0627\u0628\u0639 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644. \u0648\u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u060c \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0639\u0627\u062f\u064a\u0627\u062a \u0625\u0644\u0649 400 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u064a\u0648\u0645\u064a\u0627\u064b. <\/p>\n<p>\u062a\u0639\u0627\u062f\u0644 200 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629: <\/p>\n<p>\u2022 \u0634\u0631\u062d\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u062a\u0648\u0633\u062a \u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u0628\u0649\u060c \u0648\u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645 <\/p>\n<p>\u2022 \u062d\u0628\u0629 \u0628\u0637\u0627\u0637\u0627 (\u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645) \u064890 \u063a\u0631\u0627\u0645\u0627\u064b \u0645\u0646 \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0645\u0634\u0648\u064a <\/p>\n<p>\u2022 \u0634\u0631\u064a\u062d\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u062a\u0648\u0633\u062a \u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0639 60 \u063a\u0631\u0627\u0645\u0627\u064b \u0645\u0646 \u0627\u0644\u062c\u0628\u0646 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645 \u0648\u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u062d <\/p>\n<p>\u0625\u0646 \u0634\u0647\u064a\u062a\u0643 \u0627\u0644\u062a\u064a \u062a\u062a\u0642\u0644\u0628 \u0648\u062a\u062a\u0630\u0628\u0630\u0628 \u062e\u0644\u0627\u0644 \u0631\u062d\u0644\u0629 \u0627\u0644\u062d\u0645\u0644 \u0647\u064a \u0623\u0641\u0636\u0644 \u0645\u0624\u0634\u0631 \u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u064a\u0646\u0647\u0627: <\/p>\n<p>\u2022 \u0642\u062f \u062a\u0636\u0639\u0641 \u0634\u0647\u064a\u062a\u0643 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0643\u062b\u064a\u0631\u0627\u064b\u060c \u0641\u0644\u0627 \u062a\u0634\u0639\u0631\u064a\u0646 \u0623\u0646\u0643 \u062a\u0623\u0643\u0644\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u062e\u0627\u0635\u0629 \u0644\u0648 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u062a\u0642\u0632\u0632 \u0648\u0627\u0644\u063a\u062b\u064a\u0627\u0646. <\/p>\n<p>\u2022 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0631\u062d\u0644\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0631\u0628\u0645\u0627 \u062a\u0628\u0642\u0649 \u0634\u0647\u064a\u062a\u0643 \u0643\u0645\u0627 \u0643\u0627\u0646\u062a \u0639\u0644\u064a\u0647 \u0642\u0628\u0644 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u062a\u0632\u062f\u0627\u062f \u0642\u0644\u064a\u0644\u0627\u064b. <\/p>\n<p>\u2022 \u0648\u0623\u0646\u062a \u062a\u062a\u062c\u0647\u064a\u0646 \u0635\u0648\u0628 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u062a\u062a\u0636\u0627\u0639\u0641 \u0641\u0631\u0635 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0647\u064a\u0629. \u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/antenatalhealth\/physical-health\/heartburn\/\"><font color=\"#008eaa\">\u062d\u0631\u0642\u0629 \u0641\u0645 \u0627\u0644\u0645\u0639\u062f\u0629<\/font><\/a> \u0623\u0648 \u0627\u0644\u0634\u0639\u0648\u0631<a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/antenatalhealth\/physical-health\/indigestion\/\"><font color=\"#008eaa\"> \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0623\u0643\u0644<\/font><\/a>\u060c \u0639\u0644\u064a\u0643 \u062a\u062c\u0631\u064a\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0648\u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f\u0643. <\/p>\n<p>\u0625\u0646 \u0623\u0641\u0636\u0644 \u0642\u0627\u0639\u062f\u0629 \u062a\u0636\u0639\u064a\u0646\u0647\u0627 \u0641\u064a \u0628\u0627\u0644\u0643 \u0647\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062c\u0648\u0639. \u0644\u0627 \u062a\u0642\u0644\u0642\u064a \u0645\u0646 \u062a\u063a\u064a\u0631 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0629 \u0637\u0627\u0644\u0645\u0627 \u062a\u062a\u0628\u0639\u064a\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0645\u0639\u0637\u0627\u0629 \u062d\u0648\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u064a\u0646\u0647\u0627 \u0648\u062a\u0643\u062a\u0633\u0628\u064a\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0645\u0639\u062f\u0644 \u0645\u0639\u0642\u0648\u0644 \u064a\u0631\u0627\u0642\u0628\u0647 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0645\u0645\u0631\u0636\u0629 \u0627\u0644\u062a\u0648\u0644\u064a\u062f. <\/p>\n<p><b>\u062a\u0646\u0627\u0648\u0644\u064a \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0643 <\/b><\/p>\n<p>\n\u062a\u064f\u0646\u0635\u062d \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u0647\u0645 \u062f\u0648\u0646 16 \u0639\u0627\u0645\u0627\u064b \u0628\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0633\u0645\u0643 \u0627\u0644\u0642\u0631\u0634\u060c \u0648\u0623\u0628\u0648 \u0633\u064a\u0641\u060c \u0648\u0627\u0644\u0645\u0631\u0644\u064a\u0646 \u0623\u0648 \u0627\u0644\u0631\u0627\u0645\u0648\u062d\u060c \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u063a\u064a\u0631 \u0622\u0645\u0646\u0629 \u0645\u0646 \u0627\u0644\u0632\u0626\u0628\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u064a. <\/p>\n<p>\u0643\u0645\u0627 \u062a\u0646\u0635\u062d \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0623\u0648 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u062e\u0637\u0637\u0646 \u0644\u0644\u0625\u0646\u062c\u0627\u0628\u060c \u0628\u0623\u0644\u0627 \u064a\u0623\u0643\u0644\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 4 \u0639\u0644\u0628 \u062a\u0648\u0646\u0629 \u0645\u0646 \u0627\u0644\u0642\u064a\u0627\u0633 \u0627\u0644\u0648\u0633\u0637 \u0623\u0648 \u0642\u0637\u0639\u062a\u064a \u062a\u0648\u0646\u0629 \u0637\u0627\u0632\u062c\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0648\u0627\u062d\u062f. \u0648\u0646\u0639\u0646\u064a \u0628\u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0639\u0644\u0628\u062a\u064a \u062a\u0648\u0646\u0629 \u0645\u0646 \u0627\u0644\u0642\u064a\u0627\u0633 \u0627\u0644\u0648\u0633\u0637 \u0632\u0646\u0629 \u0643\u0644 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646\u0647\u0627 140 \u063a\u0631\u0627\u0645\u0627\u064b \u0639\u0646\u062f \u0627\u0644\u0637\u0628\u062e \u0648170 \u063a\u0631\u0627\u0645\u0627\u064b \u0648\u0647\u064a \u0646\u064a\u0626\u0629. \u0648\u0647\u0646\u0627\u0643 \u062e\u064a\u0627\u0631\u0627\u062a \u0639\u062f\u064a\u062f\u0629 \u0645\u062a\u0648\u0641\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0648\u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0627\u0644\u062e\u0644\u064a\u062c\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0647\u0627\u0645\u0648\u0631\u060c \u0648\u0627\u0644\u0634\u0639\u0631\u064a \u0648\u063a\u064a\u0631\u0647\u0645\u0627. <\/p>\n<p>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0633\u0645\u0643 \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627 3\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0639\u062c\u0632 \u0637\u0641\u0644\u0643 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0644\u0648 \u0627\u0645\u062a\u0646\u0639\u062a \u0639\u0646\u0647\u0627 \u062a\u0645\u0627\u0645\u0627\u064b. \u0627\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0633\u0645\u0643 \u0644\u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646 \u0648\u0643\u064a\u0641\u064a\u0629 \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0643 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. <\/p>\n<p><b>\u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0645\u0646\u0648\u0639\u0629 <\/b><\/p>\n<p>\n\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0639\u0644\u064a\u0643 \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629: <\/p>\n<p>\u2022 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0637\u0647\u0648\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u062d\u0627\u0631 \u0623\u0648 \u0627\u0644\u0633\u0648\u0634\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u062c\u0645\u062f \u0642\u0628\u0644 \u0635\u0646\u0639\u0647. <\/p>\n<p>\u2022 \u0627\u0644\u062c\u0628\u0646\u0629 \u0627\u0644\u0628\u0644\u062f\u064a\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0648\u0627\u0644\u0645\u062a\u0639\u0641\u0646\u0629\u060c \u0648\u0627\u0644\u0645\u0639\u062a\u0642\u0629\u060c \u0648\u0627\u0644\u0632\u0631\u0642\u0627\u0621\u060c \u0648\u0627\u0644\u0637\u0631\u064a\u0629 \u0627\u0644\u0639\u0641\u0646\u0629 \u0627\u0644\u0645\u0627\u0626\u0644\u0629 \u0625\u0644\u0649 \u0627\u0644\u0632\u0631\u0642\u0629. \u062c\u0645\u064a\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 &#8220;\u0627\u0644\u0644\u064a\u0633\u062a\u064a\u0631\u064a\u0627&#8221; \u0648\u0647\u064a \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u0630\u064a \u0637\u0641\u0644\u0643. <\/p>\n<p>\u2022 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0637\u0647\u0648\u0629 \u062c\u064a\u062f\u0627\u064b \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645\u060c \u0648\u0627\u0644\u062f\u062c\u0627\u062c\u060c \u0648\u0627\u0644\u0628\u064a\u0636 (\u0639\u0644\u064a\u0643 \u0637\u0647\u064a \u0627\u0644\u0644\u062d\u0645 \u0625\u0644\u0649 \u0623\u0646 \u064a\u062e\u062a\u0641\u064a \u0623\u064a \u062c\u0632\u0621 \u0632\u0647\u0631\u064a \u0627\u0644\u0644\u0648\u0646\u060c \u0648\u0627\u0644\u0628\u064a\u0636 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u062c\u0627\u0645\u062f\u0627\u064b). \u0641\u062c\u0645\u064a\u0639\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0635\u062f\u0631 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0645\u0636\u0631\u0629 \u0628\u0627\u0644\u062c\u0646\u064a\u0646 <\/p>\n<p>\u2022 \u0643\u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0643\u0628\u062f \u0648\u0645\u0634\u062a\u0642\u0627\u062a\u0647 \u0645\u062b\u0644 \u0646\u0642\u0627\u0646\u0642 \u0627\u0644\u0643\u0628\u062f\u060c \u0644\u0627\u062d\u062a\u0645\u0627\u0644 \u0625\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u060c \u0648\u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0624\u062b\u0631 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646\u0647 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a \u0639\u0644\u0649 \u062a\u0637\u0648\u0631 \u0627\u0644\u062c\u0646\u064a\u0646. <\/p>\n<p>\u2022 \u0645\u0646 \u0627\u0644\u0647\u0627\u0645 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u062a\u062c\u0646\u0628 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u064a\u0647. \u0641\u0625\u0630\u0627 \u0643\u0646\u062a \u0623\u0646\u062a \u0623\u0648 \u0632\u0648\u062c\u0643 \u0623\u0648 \u0623\u064a \u0645\u0646 \u0623\u0637\u0641\u0627\u0644\u0643\u0645\u0627 (\u0644\u0648 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643\u0645\u0627 \u0623\u0637\u0641\u0627\u0644) \u062a\u0645\u062a\u0644\u0643\u0648\u0646 \u062a\u0627\u0631\u064a\u062e\u0627\u064b \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u062d\u0645\u0651\u0649 \u0627\u0644\u0642\u0634\u060c \u0648\u0627\u0644\u0631\u0628\u0648 \u0623\u0648 <a href=\"http:\/\/satfrequencies.com\/girls\/baby\/health\/eczema\/\"><font color=\"#008eaa\">\u0627\u0644\u0623\u0643\u0632\u064a\u0645\u0627\u060c <\/font><\/a>\u0641\u0625\u0646 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0641\u0633\u062a\u0642 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u062a\u064a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0641\u0631\u0635 \u0648\u0644\u0627\u062f\u0629 \u0637\u0641\u0644 \u0645\u0639 \u062d\u0633\u0627\u0633\u064a\u0629 \u062d\u0627\u062f\u0629 \u0644\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a. <\/p>\n<p>\u2022 \u0642\u062f \u062a\u0631\u063a\u0628\u064a\u0646 \u0627\u0644\u0625\u0642\u0644\u0627\u0644 \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646. \u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0633\u0647\u0644\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u064f\u0624\u062e\u064e\u0630\u0646 \u0628\u062d\u062f\u062b \u0627\u0644\u062d\u0645\u0644 \u062e\u0644\u0627\u0644 \u0645\u0631\u062d\u0644\u062a\u0647 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0644\u0643\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644 \u0644\u0627 \u062a\u0646\u0637\u0628\u0642 \u0639\u0644\u0649 \u0627\u0644\u062c\u0645\u064a\u0639. \u0644\u0645\u0627\u0630\u0627 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0645\u0635\u062f\u0631\u0627\u064b \u0645\u062d\u062a\u0645\u0644\u0627\u064b \u0644\u0644\u0645\u0634\u0627\u0643\u0644\u061f \u0644\u0642\u062f \u0631\u0628\u0637\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0628\u064a\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0645\u0627 \u064a\u0632\u064a\u062f \u0639\u0646 500 \u0645\u0644\u063a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u062a <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/grief\/understandingmiscarriage\/\"><font color=\"#008eaa\">\u0627\u0644\u0625\u062c\u0647\u0627\u0636<\/font><\/a> \u0623\u0648 \u0648\u0644\u0627\u062f\u0629 \u0637\u0641\u0644 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0648\u0632\u0646. \u0648\u0643\u064a \u062a\u0623\u0645\u0646\u064a \u0647\u0630\u0627 \u0627\u0644\u062c\u0627\u0646\u0628\u060c \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0642\u064a\u062f \u0628\u0645\u0627 \u0644\u0627 \u064a\u062a\u062c\u0627\u0648\u0632 \u062b\u0644\u0627\u062b\u0629 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629\u060c \u0623\u0648 \u0633\u062a\u0629 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0623\u062f\u0644\u0629 \u0642\u0627\u0637\u0639\u0629 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0643\u0645\u064a\u0627\u062a \u0645\u0639\u0642\u0648\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u0630\u064a \u0637\u0641\u0644\u0643\u060c \u0631\u0628\u0645\u0627 \u0645\u0646 \u0627\u0644\u0623\u062d\u0633\u0646 \u0627\u0644\u062a\u062d\u0648\u0644 \u0646\u062d\u0648 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0648\u0627\u0644\u0643\u0648\u0643\u0627 \u0643\u0648\u0644\u0627 \u0627\u0644\u062e\u0627\u0644\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646. <\/p>\n<p><b>\u062a\u0646\u0627\u0648\u0644\u064a \u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0641\u062a\u0631\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 <\/b><\/p>\n<p>\n\u0641\u064a \u0639\u0627\u0644\u0645 \u0645\u062b\u0627\u0644\u064a \u062e\u0627\u0644\u064d \u0645\u0646 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/antenatalhealth\/physical-health\/why-morning-sickness\/\"><font color=\"#008eaa\">\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a<\/font><\/a> \u0648\u0627\u0644\u0625\u0639\u0631\u0627\u0636 \u0639\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u064a\u063a\u062f\u0648 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u062e\u0644\u0627\u0635\u0629 \u0645\u0627 \u062a\u062a\u0648\u0642\u0639 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0627\u062c\u0647. \u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u060c \u0642\u062f \u062a\u0624\u0645\u0646 \u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u062a\u0644\u0628\u064a\u0629 \u0625\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0639\u0644\u064a\u0643 \u0627\u0633\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u062d\u0648\u0644 \u0645\u062f\u0649 \u062d\u0627\u062c\u062a\u0643 \u0625\u0644\u0649 \u062d\u0628\u0648\u0628 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646. <\/p>\n<p>\u064a\u0639\u062f\u0651 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/eatingwell\/whyfolicacidexpert\/\"><font color=\"#008eaa\">\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643<\/font><\/a> \u0625\u062d\u062f\u0649 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u062a\u064a \u064a\u0643\u062a\u0633\u0628 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0623\u0647\u0645\u064a\u0629 \u062e\u0627\u0635\u0629 \u0642\u0628\u0644 \u062d\u0635\u0648\u0644 \u0627\u0644\u062d\u0645\u0644 \u0648\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646\u0647. \u0625\u0646 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0644\u0647 \u0639\u0644\u0627\u0642\u0629 \u0628\u0639\u064a\u0648\u0628 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u0635\u0644\u0628 \u0627\u0644\u0623\u0634\u0631\u0645 \u0623\u0648 \u0627\u0644\u0633\u0646\u0633\u0646\u0629 \u0627\u0644\u0645\u0634\u0642\u0648\u0642\u0629 (\u062d\u064a\u0646 \u0644\u0627 \u064a\u0646\u063a\u0644\u0642 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u062a\u0645\u0627\u0645\u0627\u064b). \u0648\u062a\u0646\u0635\u062d \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u062a\u0646\u0627\u0648\u0644 0.4 \u0645\u0644\u063a (400 \u0645\u0627\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645) \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0623\u0642\u0631\u0627\u0635 \u0645\u0646\u0630 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u0625\u0646\u062c\u0627\u0628 \u0648\u062d\u062a\u0649 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0639\u0634\u0631 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644. <\/p>\n<p>\u0628\u0639\u0636 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u064a\u0646\u0635\u062d\u0648\u0646 \u0628\u0623\u0646 \u062a\u0623\u062e\u0630\u064a \u0623\u0642\u0631\u0627\u0635\u0627\u064b \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 5 \u0645\u0627\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u064a\u0648\u0645\u064a\u0627\u064b \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 3 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u062f\u0639\u0651\u0645 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. \u0625\u0630\u0627 \u0644\u0645 \u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643\u060c \u0641\u0642\u062f \u062a\u0639\u0631\u0636\u064a\u0646 \u0646\u0641\u0633\u0643 \u0644\u062e\u0637\u0631 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. \u0632\u0648\u0631\u064a \u0637\u0628\u064a\u0628\u0643 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0635\u064a\u062d\u0629 \u0634\u062e\u0635\u064a\u0629 \u0628\u0647\u0630\u0627 \u0627\u0644\u0634\u0623\u0646. <\/p>\n<p>\u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u060c \u062a\u062d\u062a\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0625\u0644\u0649 \u0623\u0642\u0631\u0627\u0635 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/eatingwell\/nutrients\/\"><font color=\"#008eaa\">\u0627\u0644\u062d\u062f\u064a\u062f<\/font><\/a> . \u064a\u062a\u0645\u0651 \u0642\u064a\u0627\u0633 \u0646\u0633\u0628\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u062c\u0633\u0645\u0643 \u0637\u064a\u0644\u0629 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0643\u0645\u0627 \u064a\u0646\u0635\u062d\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0645\u0645\u0631\u0636\u0629 \u0627\u0644\u062a\u0648\u0644\u064a\u062f \u0628\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629. <\/p>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u0635\u0627\u0631\u0645\u0629\u060c \u0623\u0648 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0648\u0636\u0639 \u0635\u062d\u064a \u0645\u0639\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/complications\/gestationaldiabetes\/\"><font color=\"#008eaa\">\u0633\u0643\u0631\u064a \u0627\u0644\u062d\u0645\u0644<\/font><\/a> \u0623\u0648 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/complications\/preeclampsia\/\"><font color=\"#008eaa\">\u062a\u0633\u0645\u0651\u0645 \u0627\u0644\u062d\u0645\u0644<\/font><\/a>\u060c \u0623\u0648 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/complications\/anaemia\/\"><font color=\"#008eaa\">\u0641\u0642\u0631 \u0627\u0644\u062f\u0645<\/font><\/a> \u0623\u0648 \u0623\u064a \u062a\u0627\u0631\u064a\u062e \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0648\u0632\u0646\u060c \u0628\u0627\u062f\u0631\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0645\u0645\u0631\u0636\u0629 \u0627\u0644\u062a\u0648\u0644\u064a\u062f \u062d\u0648\u0644 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u062e\u0627\u0635\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u064a\u0647\u0627. <\/p>\n<p>\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u0630\u0643\u0631\u064a \u0623\u0646 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0627\u0644\u0634\u064a\u0621 \u0642\u062f \u064a\u0639\u0648\u062f \u0628\u0627\u0644\u0636\u0631\u0631 \u0623\u062d\u064a\u0627\u0646\u0627\u064b: \u062d\u0628\u0648\u0628 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u060c \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0648\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0633\u0627\u0645\u0629 \u0644\u0643 \u0648\u0644\u062c\u0646\u064a\u0646\u0643 \u0644\u0648 \u0627\u0633\u062a\u0647\u0644\u0643\u062a \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629. \u0623\u0645\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0648\u0639 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0641\u0647\u0648 \u0622\u0645\u0646 \u0641\u064a \u0627\u0644\u062d\u0645\u0644. \u0625\u0646 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062a\u062d\u0645\u0644 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0636\u0631\u0631 \u0644\u0643 \u0648\u0644\u0646\u0645\u0648 \u0637\u0641\u0644\u0643. <\/p>\n<p><b>\u0644\u0627 \u062a\u062d\u0627\u0648\u0644\u064a \u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 <\/b><\/p>\n<p>\n\u0625\u0646 \u0627\u0644\u062d\u0645\u064a\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0645\u0635\u062f\u0631 \u062e\u0637\u0631 \u0639\u0644\u064a\u0643 \u0648\u0639\u0644\u0649 \u062a\u0637\u0648\u0631 \u0637\u0641\u0644\u0643. \u0628\u0639\u0636 \u0627\u0644\u062d\u0645\u064a\u0627\u062a \u062a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/complications\/anaemia\/\"><font color=\"#008eaa\">\u0627\u0644\u062d\u062f\u064a\u062f<\/font><\/a>\u060c \u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u060c \u0648\u063a\u064a\u0631\u0647\u0645\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0647\u0627\u0645\u0629. \u062a\u0630\u0643\u0631\u064a \u062f\u0627\u0626\u0645\u0627\u064b \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0647\u064a \u0623\u062d\u062f \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u0644\u062d\u0645\u0644 \u0627\u0644\u0635\u062d\u064a. <\/p>\n<p>\u0625\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u0623\u0643\u0644\u0646 \u062c\u064a\u062f\u0627\u064b \u0648\u064a\u0643\u0633\u0628\u0646 \u0648\u0632\u0646\u0627\u064b \u0645\u0646\u0627\u0633\u0628\u0627\u064b\u060c \u064a\u0646\u062c\u0628\u0646 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0623\u0637\u0641\u0627\u0644\u0627\u064b \u0623\u0635\u062d\u0627\u0621. \u0641\u0644\u0648 \u0643\u0646\u062a \u062a\u0623\u0643\u0644\u064a\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0648\u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u064a\u0632\u062f\u0627\u062f \u0648\u0632\u0646\u0643\u060c \u0627\u0633\u062a\u0631\u062e\u064a \u0644\u0623\u0646 \u0634\u0643\u0644\u0643 \u0633\u064a\u0632\u062f\u0627\u062f \u0636\u062e\u0627\u0645\u0629! <\/p>\n<p>\u0644\u0648 \u0643\u0646\u062a \u0645\u0646 \u0635\u0627\u062d\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0633\u064a\u0646 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0628\u0631 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 (\u0644\u0643\u0646 \u0627\u0633\u062a\u0634\u064a\u0631\u064a \u0637\u0628\u064a\u0628\u0643 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062e\u0635\u0648\u0635 \u0623\u0648\u0644\u0627\u064b). \u0644\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646\u0647 \u0641\u064a \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0638\u0631\u0648\u0641\u060c \u0645\u0646 \u0627\u0644\u0622\u0645\u0646 \u0623\u0644\u0627 \u062a\u0643\u0633\u0628\u064a \u0645\u0632\u064a\u062f\u0627\u064b \u0645\u0646 \u0627\u0644\u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u0627\u062a \u0623\u0648 \u062d\u062a\u0649 \u062a\u062e\u0633\u0631\u064a \u0645\u0646 \u0648\u0632\u0646\u0643 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0645\u0644\u060c \u0644\u0623\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062e\u062a\u0632\u0646\u0629 \u0641\u064a \u062c\u0633\u0645\u0643 \u0633\u062a\u0632\u0648\u0651\u062f \u062c\u0646\u064a\u0646\u0643 \u0628\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629. <\/p>\n<p><b>\u0627\u0643\u062a\u0633\u0628\u064a \u0627\u0644\u0648\u0632\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b <\/b><\/p>\n<p>\n\u062a\u062a\u0628\u0627\u064a\u0646 \u0639\u0645\u0644\u064a\u0629 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0648\u062a\u0631\u062a\u0628\u0637 \u0628\u0639\u0648\u0627\u0645\u0644 \u0639\u062f\u064a\u062f\u0629. \u0644\u0645 \u062a\u0639\u062f \u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062a\u0642\u064a\u0633 \u0648\u0632\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644\u060c \u0625\u0630 \u0644\u0627 \u062f\u0644\u064a\u0644 \u0642\u0627\u0637\u0639 \u0639\u0644\u0649 \u062a\u0623\u062b\u064a\u0631 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0644\u0630\u0627\u062a \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644. <\/p>\n<p>\u0648\u064a\u0628\u062f\u0648 \u0623\u0646 \u0645\u0639\u062f\u0644 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0647\u0648 \u0628\u064a\u0646 8 \u064815 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645\u0627\u064b. \u0631\u0643\u0632\u064a \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0645\u062b\u0644\u0629 \u0628\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0643\u0627\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0643\u0645\u064a\u0629 \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a. <\/p>\n<p>\u0625\u0646 \u0623\u0647\u0645\u064a\u0629 \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0648\u0632\u0646 \u0645\u062b\u0644 \u0623\u0647\u0645\u064a\u0629 \u0645\u0639\u062f\u0644\u0647 \u0627\u0644\u0639\u0627\u0645. \u062a\u0632\u062f\u0627\u062f \u0623\u0648\u0632\u0627\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0633\u0627\u0621 \u0642\u0644\u064a\u0644\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0648\u062a\u0631\u062a\u0641\u0639 \u0628\u0634\u0643\u0644 \u062b\u0627\u0628\u062a \u0645\u0633\u062c\u0651\u0644\u0629\u064b \u0623\u0639\u0644\u0649 \u0645\u0639\u062f\u0644 \u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0648\u0647\u064a \u0623\u0643\u062b\u0631 \u0627\u0644\u0641\u062a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0646\u0645\u0648 \u0641\u064a\u0647\u0627 \u0627\u0644\u062c\u0646\u064a\u0646. <\/p>\n<p><b>\u062a\u0646\u0627\u0648\u0644\u064a \u0639\u062f\u0629 \u0648\u062c\u0628\u0627\u062a \u0643\u0644 \u0628\u0636\u0639\u0629 \u0633\u0627\u0639\u0627\u062a <\/b><\/p>\n<p>\n\u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u062a\u0634\u0639\u0631\u064a \u0628\u0627\u0644\u062c\u0648\u0639\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0637\u0641\u0644\u0643 \u062c\u0627\u0626\u0639\u0627\u064b\u060c \u0644\u0630\u0627 \u062d\u0627\u0648\u0644\u064a \u0627\u0644\u0623\u0643\u0644 \u0643\u0644 \u0623\u0631\u0628\u0639 \u0633\u0627\u0639\u0627\u062a. \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/antenatalhealth\/physical-health\/why-morning-sickness\/\"><font color=\"#008eaa\">\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u0635\u0628\u0627\u062d\u064a<\/font><\/a> (\u0623\u0648 \u0637\u064a\u0644\u0629 \u0627\u0644\u064a\u0648\u0645) \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/antenatalhealth\/physical-health\/heartburn\/\"><font color=\"#008eaa\">\u062d\u0631\u0642\u0629 \u0641\u0645 \u0627\u0644\u0645\u0639\u062f\u0629<\/font><\/a> \u0623\u0648 <a href=\"http:\/\/satfrequencies.com\/girls\/pregnancy\/antenatalhealth\/physical-health\/indigestion\/\"><font color=\"#008eaa\">\u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645<\/font><\/a> \u064a\u062c\u0639\u0644 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0647\u0645\u0629 \u0631\u0648\u062a\u064a\u0646\u064a\u0629 \u0645\u0632\u0639\u062c\u0629\u060c \u0642\u062f \u062a\u0631\u064a\u0646 \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0633\u0647\u0644 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u062e\u0645\u0633 \u0623\u0648 \u0633\u062a \u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0628\u062f\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b \u0627\u0644\u0631\u0626\u064a\u0633\u0629. <\/p>\n<p>\u062a\u0630\u0643\u0631\u064a \u0623\u0646 \u0637\u0641\u0644\u0643 \u0641\u064a \u0637\u0648\u0631 \u0627\u0644\u0646\u0645\u0648 \u0648\u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u063a\u0630\u0627\u0621 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0641\u062d\u0627\u0648\u0644\u064a \u0623\u0644\u0627 \u062a\u0641\u0648\u0651\u062a\u064a \u0627\u0644\u0648\u062c\u0628\u0627\u062a. <\/p>\n<p><b>\u062f\u0644\u0644\u064a \u0646\u0641\u0633\u0643 \u0648\u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0634\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a <\/b><\/p>\n<p>\n\u0644\u064a\u0633 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0642\u0637\u0639\u064a \u062a\u0645\u0627\u0645\u0627\u064b \u0645\u0639 \u0643\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a\u0643 \u0644\u0645\u062c\u0631\u062f \u0623\u0646\u0643 \u062d\u0627\u0645\u0644. \u0644\u0643\u0646 \u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0651\u0644\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0648\u0627\u0644\u062d\u0644\u0648\u0649 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0628\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0639\u0645\u0627\u062f \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 \u0645\u0648\u0632\u0629 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0628\u062f\u0644 \u0627\u0644\u0623\u064a\u0633 \u0643\u0631\u064a\u0645 \u0627\u0644\u0641\u0627\u062e\u0631\u060c \u0623\u0648 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0645\u062b\u0644\u062c \u0628\u062f\u0644 \u0627\u0644\u0645\u0634\u0645\u0634 \u0627\u0644\u0645\u0639\u0644\u0628 \u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0633\u0643\u0631. \u0644\u0627 \u062a\u0634\u0639\u0631\u064a \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0648 \u0627\u0628\u062a\u0644\u0639\u062a \u062d\u0628\u0629 \u0628\u0633\u0643\u0648\u064a\u062a \u0641\u064a \u0625\u062d\u062f\u0649 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a. \u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u0643\u0644 \u0642\u0636\u0645\u0629 \u0648\u0644\u0642\u0645\u0629! <\/p>\n<p><a href=\"http:\/\/ad.doubleclick.net\/click;h=v8\/399e\/0\/0\/%2A\/o;44306;0-0;0;24395265;14025-405\/80;0\/0\/0;;~okv=;dcove=d;sapgtype=article;sapageid=4200030;sastageid=0;satp=pregnancy;satp=eatingwell;satp=diet-for-healthy-pregnancy;sz=405x80;tile=13;pos=txtlink;;~sscs=%3F\"><img decoding=\"async\" src=\"http:\/\/s0.2mdn.net\/viewad\/817-grey.gif\" border=\"0\" alt=\"\" \/><\/a> <br \/><b><\/b><\/font><\/b><\/p>\n<div align=\"center\"><b><b><b><font size=\"5\"><font color=\"#0000ff\">\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0644\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u062c\u0646\u064a\u0646<\/font><\/font><\/b><\/b><\/b><\/div>\n<p><b><b> <br \/><font color=\"#0000ff\"><b>\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644:<\/b><\/font><br \/>\n    \u0627\u0646 \u0645\u0641\u062a\u0627\u062d \u0646\u062c\u0627\u062d \u0627\u0644\u062d\u0645\u0644 \u0647\u0648 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644\u060c \u0641\u0625\u0644\u064a\u0643 \u0627\u064a\u062a\u0647\u0627 \u0627\u0644\u0627\u0645 \u0627\u0644\u0639\u0632\u064a\u0632\u0629 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0644\u062a\u062c\u0646\u0628 \u062d\u062f\u0648\u062b \u0627\u064a \u0645\u0634\u0627\u0643\u0644 \u0644\u0643 \u0648 \u0644\u062c\u0646\u064a\u0646\u0643:<br \/>\n\u2022 \u0627\u0648\u0644\u0627 \u064a\u062c\u0628 \u0627\u0646 \u062a\u0639\u0644\u0645\u064a \u0627\u0646 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0645\u062a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0644\u063a\u0627\u064a\u0629 \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0645\u0646 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u0627\u0633\u064a\u0629 \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u0643\u0648\u0646 \u0645\u0639\u0627\u0644\u0645 \u0627\u0644\u062c\u0646\u064a\u0646.<\/p>\n<p><b><font color=\"#0000ff\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0645\u0639\u0631\u0641\u0629 \u0643\u0645\u064a\u062a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0646 \u062a\u0636\u064a\u0641\u064a\u0647\u0627 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644\u061f<\/font><\/b><br \/>\n\u2022 \u0641\u064a \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0627\u0648\u0644 (\u0645\u0646 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0627\u0648\u0644 \u0644\u063a\u0627\u064a\u0629 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u062b\u0627\u0644\u062b) \u0644\u0627 \u062a\u0632\u064a\u062f\u064a \u0645\u0646 \u0643\u0645\u064a\u0629 \u0637\u0639\u0627\u0645\u0643.<br \/>\n\u2022 \u0641\u064a \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u062b\u0627\u0646\u064a (\u0645\u0646 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0631\u0627\u0628\u0639 \u0644\u063a\u0627\u064a\u0629 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0633\u0627\u062f\u0633) \u064a\u062c\u0628 \u0627\u0646 \u062a\u0632\u064a\u062f\u064a \u0627\u0644\u0642\u0644\u064a\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0637\u0639\u0627\u0645\u0643.<br \/>\n\u2022 \u0641\u064a \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u062b\u0627\u0644\u062b (\u0645\u0646 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0633\u0627\u0628\u0639 \u0644\u063a\u0627\u064a\u0629 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u062a\u0627\u0633\u0639) \u064a\u062c\u0628 \u0627\u0646 \u062a\u0632\u064a\u062f\u064a \u0627\u0644\u0642\u0644\u064a\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0637\u0639\u0627\u0645\u0643.<br \/>\n\u2022 \u064a\u062c\u0628 \u0627\u0646 \u0644\u0627 \u064a\u0632\u064a\u062f \u0648\u0632\u0646\u0643 \u0639\u0646 16 \u0643\u0644\u063a \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644.<br \/><b><font color=\"#0000ff\">\u0645\u0627\u0630\u0627 \u064a\u0645\u0643\u0646 \u0627\u0646 \u062a\u062a\u0646\u0627\u0648\u0644\u064a \u061f<\/font><\/b><br \/>\n\u2022 \u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a: 50-65% \u0645\u0646 \u0637\u0639\u0627\u0645\u0643 (\u0627\u0631\u0632 ,\u0645\u0639\u0643\u0631\u0648\u0646\u0629 ,\u062e\u0628\u0632 ,\u062e\u0636\u0627\u0631) \u0644\u062a\u062c\u0646\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u064a\u062a\u0648\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627&#8221; \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u064a\u0646.<br \/>\n\u2022 \u0627\u0644\u0627\u0643\u062b\u0627\u0631 \u0645\u0646 \u0627\u0644\u0627\u0644\u064a\u0627\u0641 (\u0627\u0644\u062e\u0636\u0627\u0631, \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629, \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0627\u0648 \u0627\u0644\u0645\u062c\u0641\u0641\u0629).<br \/>\n\u2022 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 (\u0627\u0644\u062d\u0644\u064a\u0628 \u0648 \u0645\u0634\u062a\u0642\u0627\u062a\u0647, \u0627\u0644\u0644\u062d\u0648\u0645 \u0639\u0644\u0649 \u0627\u0646\u0648\u0627\u0639\u0647\u0627).<br \/>\n\u2022 \u062a\u0633\u0639 \u0627\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 ,\u0627\u0644\u0639\u0635\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a ,\u0648 \u0627\u0644\u0639\u0635\u064a\u0631 \u0627\u0644\u063a\u064a\u0631 \u0645\u062d\u0644\u0649<br \/><b><font color=\"#0000ff\">\u0639\u0646 \u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0627\u0646 \u062a\u0628\u062a\u0639\u062f\u064a \u061f<\/font><\/b><br \/>\n\u2022 \u0627\u0644\u0635\u0648\u0645 (\u0628\u0634\u0643\u0644 \u0639\u0634\u0648\u0627\u0626\u064a) , \u0627\u0648 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u064a \u062d\u0645\u064a\u0629.<br \/>\n\u2022 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0645\u062b\u0644 \u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0632\u0628\u062f\u0629 , \u0627\u0644\u0633\u0645\u0646\u0629 ,\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0627\u062d\u0645\u0631 ,\u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645 ,\u0648 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u0644\u064a\u0629.<br \/>\n\u2022 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 (\u0627\u0644\u0634\u0627\u064a ,\u0627\u0644\u0642\u0647\u0648\u0629 ,\u0648 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629).<br \/>\n\u2022 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0632\u0626\u0628\u0642( \u0643\u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0645\u0646\u0647\u0627 \u0627\u0644\u0642\u0631\u0634 \u0648\u0633\u0645\u0643 \u0623\u0628\u0648 \u0633\u064a\u0641 \u0648\u0627\u0644\u0645\u0631\u0644\u064a\u0646) ,\u0627\u0644\u0631\u0635\u0627\u0635( \u0627\u0644\u0630\u064a \u064a\u062a\u0633\u0631\u0628 \u0625\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0623\u0648\u0627\u0646\u064a \u0627\u0644\u062a\u064a \u064a\u062d\u0641\u0638 \u0641\u064a\u0647\u0627 \u0627\u0644\u0637\u0639\u0627\u0645  \u0648 \u0645\u0646\u0647\u0627 \u0627\u0644\u0641\u062e\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0632\u062e\u0631\u0641\u0629 \u0648 \u0627\u064a\u0636\u0627 \u0623\u0628\u0627\u0631\u064a\u0642 \u0627\u0644\u0641\u062e\u0627\u0631 \u0627\u0644\u062a\u064a \u064a\u062d\u0641\u0638 \u0641\u064a\u0647\u0627 \u0627\u0644\u0645\u0627\u0621) \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0631\u0635\u0627\u0635 \u064a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0633\u0645\u0639 \u0648\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643 \u0648\u0623\u0639\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u062e\u0637\u064a\u0631\u0629 ,\u0627\u0644\u0646\u064a\u0643\u0644 , \u0648\u0627\u0644\u0643\u0627\u062f\u0645\u064a\u0648\u0645 ( \u0627\u0644\u0630\u064a \u064a\u062a\u0633\u0631\u0628 \u0627\u064a\u0636\u0627 \u0645\u0646 \u0627\u0644\u0627\u0648\u0627\u0646\u064a \u0627\u0644\u0641\u062e\u0627\u0631\u064a\u0629 \u0648 \u0627\u0644\u0632\u062e\u0631\u0641\u0629) \u0644\u062e\u0637\u0648\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u0628\u0646.<br \/>\n\u2022 \u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0648 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0645\u0646 \u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0645\u062b\u0644 \u0627\u0644\u0627\u062f\u0648\u064a\u0629 \u0644\u0639\u062f\u0645 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0639\u0648\u0627\u0631\u0636 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0646 \u062a\u0646\u062a\u062c \u0639\u0646\u0647\u0627<br \/>\n\u2022 \u0627\u0644\u0627\u0634\u064a\u0627\u0621 \u0627\u0644\u063a\u0631\u064a\u0628\u0629 \u0645\u062b\u0644 \u0627\u0644\u062b\u0644\u062c , \u0648\u0631\u063a\u0648\u0629 \u0627\u0644\u0635\u0627\u0628\u0648\u0646 , \u0648 \u0627\u0644\u062a\u0631\u0627\u0628.<br \/><b><font color=\"#0000ff\">\u0647\u0644 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062f\u0648\u0631 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062d\u0645\u0644 \u061f<\/font><\/b><br \/>\n    \u062a\u0644\u0639\u0628 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062f\u0648\u0631\u0627 &#8221; \u0647\u0627\u0645\u0627&#8221; \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u062d\u064a\u062b \u0627\u0646 \u0627\u064a \u0646\u0642\u0635 \u0627\u0648 \u0632\u064a\u0627\u062f\u0629 \u0645\u0646 \u0643\u0645\u064a\u062a\u0647\u0627 \u064a\u0624\u062b\u0631 \u0648\u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0646\u064a\u0646.<br \/><b><font color=\"#0000ff\">\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643:<\/font><\/b><br \/>\n\uf0fc \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u062d\u0645\u0644 \u062a\u0646\u0627\u0648\u0644 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 0.4 \u0645\u0644\u0644\u063a \u064a\u0648\u0645\u064a\u0627\u064b \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u064a \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 400 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645. \u064a\u062c\u0628 \u0627\u0644\u0628\u062f\u0621 \u0628\u0623\u062e\u0630 \u0647\u0630\u0647 \u0627\u0644\u0643\u0645\u064a\u0629 \u0645\u0646\u0630 \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0648\u0642\u0641\u064a\u0646 \u0641\u064a\u0647\u0627 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0633\u0627\u0626\u0644 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0648\u062d\u062a\u0649 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0639\u0634\u0631 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644.<br \/>\n\uf0fc \u0627\u0644\u0633\u0628\u0628:\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646\u0647 \u0644\u062a\u062c\u0646\u0628 \u0627\u062d\u062a\u0645\u0627\u0644 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0637\u0641\u0644 \u0628\u062a\u0634\u0648\u0651\u0647\u0627\u062a \u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628 \u0627\u0644\u0634\u0648\u0643\u064a\u0629 \u0643\u0627\u0644\u0634\u0642 \u0627\u0644\u0634\u0648\u0643\u064a (\u0648\u0647\u0648 \u062a\u0634\u0648\u0651\u0647 \u062e\u0644\u0642\u064a\u060c \u064a\u062d\u0635\u0644 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u0642\u0641\u0644 \u0627\u0644\u0623\u0646\u0628\u0648\u0628 \u062d\u0648\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0628\u0634\u0643\u0644 \u062a\u0627\u0645).<br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631: \u0627\u0644\u0641\u0637\u0631 , \u0627\u0644\u0643\u0628\u062f , \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637 ,\u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644 ,\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 ,\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 ,\u0648 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648 \u0627\u0644\u0647\u0644\u064a\u0648\u0646.<br \/><b><font color=\"#ff0000\">\uf0fc \u062a\u062d\u0630\u064a\u0631: \u064a\u062a\u0645 \u062e\u0633\u0627\u0631\u0629 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u062e\u0644\u0627\u0644 \u0627\u0644\u0637\u0647\u0648 \u0641\u0645\u0646 \u0627\u0644\u0645\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0637\u0627\u0632\u062c\u0629.<\/font><\/b><\/p>\n<p><b><font color=\"#0000ff\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06286 :<\/font><\/b><br \/>\n\uf0fc \u0627\u0644\u0633\u0628\u0628 : \u0627\u064a \u0646\u0642\u0635 \u064a\u0633\u0628\u0628 \u062e\u0644\u0644\u0627&#8221; \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646 \u0648\u062a\u0637\u0648\u0631\u0647 \u0627\u0644\u0639\u0642\u0644\u064a .<br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u0644\u062d\u0648\u0645 \u0639\u0644\u0649 \u0627\u0646\u0648\u0627\u0639\u0647\u0627 ,\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 ,\u0627\u0644\u062e\u0636\u0627\u0631 \u0648 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a.<br \/><b><font color=\"#0000ff\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c :<\/font><\/b><br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u0641\u0648\u0627\u0643\u0647 ,\u0627\u0644\u062e\u0636\u0627\u0631 ,\u0627\u0644\u0627\u0639\u0636\u0627\u0621 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 ,\u0648 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a.<br \/>\n\uf0fc \u062a\u062d\u0630\u064a\u0631 : \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646 \u064a\u062c\u0628 \u0627\u0646 \u064a\u062d\u0635\u0644\u0648 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629  \u0632\u0627\u0626\u062f\u0629.<br \/><b><font color=\"#0000ff\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f :<\/font><\/b><br \/>\n\uf0fc \u0627\u0644\u0633\u0628\u0628 : \u0627\u064a \u0646\u0642\u0635 \u0627\u0648 \u0632\u064a\u0627\u062f\u0629  \u064a\u0645\u0643\u0646 \u0627\u0646 \u064a\u0624\u0630\u064a \u0627\u0644\u0627\u0645 \u0648 \u0627\u0644\u062c\u0646\u064a\u0646.<br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u064a\u0648\u0645\u064a\u0627&#8221; ,\u0627\u0644\u0645\u0627\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0643\u0627\u0644\u062d\u0644\u064a\u0628.<br \/><b><font color=\"#0000ff\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 :<\/font><\/b><br \/>\n\uf0fc \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0646\u0642\u0635 \u0646\u0627\u062f\u0631\u0629 \u062c\u062f\u0627&#8221;.<br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u0632\u064a\u062a.<br \/><b><font color=\"#0000ff\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 :<\/font><\/b><br \/>\n\uf0fc \u0627\u0644\u0633\u0628\u0628 : \u0645\u0631\u0627\u0642\u0628\u0629 \u0646\u0633\u0628\u0629 \u062a\u0648\u0627\u062c\u062f\u0647 \u0641\u064a \u0627\u0644\u062f\u0645 \u0642\u0628\u0644 \u062b\u0644\u0627\u062b\u0629 \u0627\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0627\u0630 \u0627\u0646 \u0627\u064a \u0632\u064a\u0627\u062f \u0627\u0648 \u0646\u0642\u0635 \u064a\u0645\u0643\u0646 \u0627\u0646 \u064a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0642\u0644\u0628 \u0648 \u0627\u0644\u0631\u0626\u0629 \u0628\u0627\u0644\u0627\u0636\u0627\u0641\u0629 \u0627\u0644\u0649 \u062a\u0634\u0648\u0647\u0627\u062a \u062e\u0644\u0642\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062c\u0646\u064a\u0646.<br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u0643\u0628\u062f ,\u0627\u0644\u0642\u0644\u0628, \u0632\u0628\u062f\u0629 \u0627\u0644\u062d\u0644\u064a\u0628, \u0627\u0644\u062e\u0636\u0627\u0631 \u0648 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 (\u0627\u0644\u062e\u0636\u0631\u0627\u0621, \u0627\u0644\u0635\u0641\u0631\u0627\u0621, \u0648 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u064a\u0629) \u0645\u062b\u0644 \u0627\u0644\u062c\u0632\u0631, \u0627\u0644\u0644\u064a\u0645\u0648\u0646, \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629, \u0648 \u0627\u0644\u0633\u0628\u0627\u0646\u062e<br \/>\n\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 : (1200- 1500 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u0627) .<br \/>\n\uf0fc \u0627\u0644\u0633\u0628\u0628 : \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062c\u0646\u064a\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u062e\u0632\u0646 \u0639\u0646\u062f \u0627\u0644\u0627\u0645 \u0644\u062a\u0623\u0645\u064a\u0646 \u0646\u0645\u0648\u0647.<br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u062d\u0644\u064a\u0628 ( 3 \u0627\u0643\u0648\u0627\u0628 \u064a\u0648\u0645\u064a\u0627&#8221;), \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648 \u062e\u0627\u0635\u0629&#8221; \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637, \u0627\u0644\u0647\u0646\u062f\u0628\u0629, \u0648 \u0627\u0644\u0633\u0628\u0627\u0646\u062e.<br \/><b><font color=\"#0000ff\">\u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0632\u064a\u0648\u0645 :<\/font><\/b><br \/>\n\uf0fc \u0627\u0644\u0633\u0628\u0628 : \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0636 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0627\u0629 \u0627\u0644\u062d\u0627\u0645\u0644.<br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a, \u0627\u0644\u062d\u0628\u0648\u0628, \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648 \u062e\u0627\u0635\u0629 \u0627\u0644\u0642\u0627\u062a\u0645\u0629 \u0627\u0644\u062e\u0636\u0631\u0629 \u0645\u0646\u0647\u0627.<\/p>\n<p><b><font color=\"#0000ff\">\u0627\u0644\u0632\u0646\u0643 :<\/font><\/b><\/p>\n<p>\uf0fc \u0627\u0644\u0633\u0628\u0628 : \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0645\u0648 \u062c\u0633\u0645 \u0627\u0644\u062c\u0646\u064a\u0646, \u0643\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0627\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629.<br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u0627\u0633\u0645\u0627\u0643, \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629, \u0627\u0644\u062d\u0628\u0648\u0628, \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a, \u0648 \u0627\u0644\u0643\u0628\u062f.<br \/><b><font color=\"#0000ff\">\u0627\u0644\u064a\u0648\u062f :<\/font><\/b><br \/>\n\uf0fc \u0627\u0644\u0633\u0628\u0628 : \u0627\u064a \u0646\u0642\u0635 \u062e\u0644\u0627\u0644 \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0627\u0648\u0644 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u064a\u0624\u062f\u064a \u0627\u0644\u0649 \u062a\u0634\u0648\u0647\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u062c\u0646\u064a\u0646 \u0627\u0648 \u0627\u0644\u0649 \u0627\u0644\u0627\u062c\u0647\u0627\u0636.<br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u0645\u0623\u0643\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629\u0648 \u0648 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0645\u062f\u0639\u0645.<br \/><b><font color=\"#0000ff\">\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 :<\/font><\/b><\/p>\n<p>\uf0fc \u0627\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u062d\u062a\u0649 \u0627\u0644\u062a\u062d\u0633\u0633 \u0628\u0637\u0639\u0645\u0647.<br \/>\n\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0628\u062d\u0631\u064a, \u0627\u0644\u0644\u062d\u0648\u0645, \u0628\u0639\u0636 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0628\u0646\u062f\u0648\u0631\u0629.<\/p>\n<p><b><font color=\"#0000ff\">\u0627\u0644\u062d\u062f\u064a\u062f :<\/font><\/b><\/p>\n<p>\uf0fc \u0627\u0644\u0633\u0628\u0628 : \u0641\u064a \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u062b\u0627\u0644\u062b \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0646\u064a\u0646 \u0628\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u062e\u0632\u0646 \u0639\u0646\u062f \u0627\u0644\u0627\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u0642\u0633\u0645\u064a\u0646 \u0627\u0644\u0627\u0648\u0644\u064a\u0646 \u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u062c\u0644\u0627\u0644 \u0627\u0644\u0633\u062a\u0629 \u0627\u0634\u0647\u0631 \u0627\u0644\u0627\u0648\u0644\u0649 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<p>\uf0fc \u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u0643\u0628\u062f, \u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631, \u0627\u0644\u0643\u0644\u0649, \u0627\u0644\u0642\u0644\u0628, \u0627\u0644\u0644\u062d\u0645\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621, \u0648 \u0627\u0644\u062f\u062c\u0627\u062c.<br \/>\n\uf0fc \u062a\u062d\u0630\u064a\u0631 : \u062a\u0624\u062b\u0631 \u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f.<br \/><b><font color=\"#ff0000\">* \u062a\u0646\u0627\u0648\u0644\u064a \u0627\u0644\u0645\u062f\u0639\u0645\u0627\u062a \u0644\u0645\u062f\u0629 \u0627\u0631\u0628\u0639 \u0627\u0633\u0627\u0628\u064a\u0639 .<\/font><\/b><br \/><b><font color=\"#0000ff\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0648\u0627\u0631\u0636 \u0627\u0644\u0646\u0627\u062a\u062c\u0629\u0639\u0646 \u0627\u0644\u062d\u0645\u0644, \u0648 \u0647\u0644 \u064a\u0645\u0643\u0646 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627 \u061f<\/font><\/b><br \/><b><font color=\"#0000ff\">\u0627\u0644\u0644\u0639\u064a\u0627\u0646 \u0648 \u0627\u0644\u062a\u0642\u064a\u0624 :<\/font><\/b><br \/>\n\uf0fc \u062d\u062f\u0648\u062b \u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u0627\u0644\u0643\u062a\u0631\u0648\u0644\u0627\u064a\u062a (electrolytes ).<br \/>\n\uf0fc \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c : \u062a\u0646\u0627\u0648\u0644 6 \u0648\u062c\u0628\u0627\u062a \u0645\u0642\u0633\u0645\u0629 \u0627\u0644\u0649 \u062d\u0635\u0635 \u0635\u063a\u064a\u0631\u0629.<br \/>\n* \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0648 \u0644\u064a\u0633 \u062e\u0644\u0627\u0644\u0647\u0627.<br \/>\n* \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0644\u0639\u064a\u0627\u0646.<br \/>\n*10  \u0645\u063a \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06286 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u0639\u0648\u0627\u0631\u0636.<br \/><b><font color=\"#0000ff\">* \u0627\u0644\u062d\u0631\u0642\u0629 \u0639\u0646\u062f \u0641\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 (HEART BURN) \u061f<\/font><\/b><br \/>\n\uf0fc \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c: \u062a\u0646\u0627\u0648\u0644 6 \u0648\u062c\u0628\u0627\u062a \u0645\u0642\u0633\u0645\u0629 \u0627\u0644\u0649 \u062d\u0635\u0635 \u0635\u063a\u064a\u0631\u0629.<br \/>\n&#8211; \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u064a \u0634\u064a\u0621 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<br \/>\n&#8211; \u0627\u0628\u0642\u064a \u0645\u0633\u062a\u0642\u064a\u0645\u0629 \u0639\u0646\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0648 \u0644\u0627 \u062a\u0646\u062d\u0646\u064a \u0644\u0645\u062f\u0629 3 \u0633\u0627\u0639\u0627\u062a \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<br \/>\n&#8211; \u0636\u0639\u064a \u0648\u0633\u0627\u062f\u0629 \u0645\u0631\u062a\u0641\u0639\u0629 \u0639\u0646\u062f \u0627\u0644\u0646\u0648\u0645.<br \/>\n&#8211; \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0648 \u0639\u0646 \u062a\u0644\u0643 \u0627\u0644\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646.<br \/><b><font color=\"#0000ff\">\u0627\u0644\u0627\u0645\u0633\u0627\u0643 :<\/font><\/b><br \/>\n\uf0fc \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c: \u0627\u0644\u0627\u0643\u062b\u0627\u0631 \u0645\u0646 \u0627\u0644\u0627\u0644\u064a\u0627\u0641, \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 (\u0627\u0644\u063a\u064a\u0631 \u0645\u0642\u0634\u0648\u0631\u0629), \u0627\u0644\u062e\u0636\u0627\u0631 \u0648 \u0627\u0644\u0641\u0648\u0627\u0643\u0647.<br \/>\n\uf0fc \u062a\u062d\u0630\u064a\u0631 : \u0644\u0627 \u064a\u0633\u0645\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0627\u0633\u0647\u0627\u0644.<br \/><b><font color=\"#0000ff\">\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648 \u0627\u0644\u062a\u0634\u0646\u062c \u0641\u064a \u0627\u0644\u0642\u062f\u0645 :<\/font><\/b><br \/>\n\uf0fc \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c: \u062a\u0646\u0627\u0648\u0644 \u0645\u062f\u0639\u0645\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0632\u064a\u0648\u0645.<br \/>\n&#8211; \u0632\u064a\u0627\u062f\u0629 \u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0627\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0632\u064a\u0648\u0645 \u0645\u062b\u0644 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a, \u0627\u0644\u062d\u0628\u0648\u0628, \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0642\u0627\u062a\u0645\u0629 \u0627\u0644\u062e\u0636\u0631\u0629 \u0645\u0646\u0647\u0627.<br \/><b><font color=\"#0000ff\">\u0644\u0643, \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0627\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0627\u0633\u0627\u0633\u064a\u0629  \u0641\u064a \u0643\u0644 \u0648\u062c\u0628\u0629 :<\/font><\/b><br \/><b><font color=\"#00cc00\">\u0641\u0637\u0648\u0631:<\/font><\/b><\/p>\n<p>\uf0fc \u062e\u0628\u0632 \u0643\u0627\u0645\u0644.<br \/>\n\uf0fc \u0646\u0635\u0641 \u0643\u0648\u0628 \u0639\u0635\u064a\u0631.<br \/>\n\uf0fc \u0628\u0627\u0644\u0627\u0636\u0627\u0641\u0629 \u0627\u0644\u0649 \u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u0627\u0633\u0627\u0633\u064a\u0629.<br \/>\n\u0633\u0646\u0627\u0643 1:<br \/>\n\uf0fc \u0641\u0648\u0627\u0643\u0647.<br \/>\n\uf0fc \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645.<br \/><font color=\"#00cc00\"><b>\u0627\u0644\u063a\u062f\u0627\u0621:<\/b><\/font><\/p>\n<p>\uf0fc \u0643\u0648\u0628 \u062e\u0636\u0627\u0631 \u0645\u0646\u0648\u0639\u0629.<br \/>\n\uf0fc \u0644\u062d\u0645\u0629 (\u0644\u062d\u0645\u0629 \u062d\u0645\u0631\u0627\u0621 \u0647\u0628\u0631\u0629, \u062f\u062c\u0627\u062c \u0628\u062f\u0648\u0646 \u062c\u0644\u062f, \u0633\u0645\u0643), \u0627\u0648 \u062d\u0628\u0648\u0628.<br \/>\n\uf0fc \u0641\u0648\u0627\u0643\u0647.<br \/>\n\uf0fc \u062e\u0628\u0632 \u0643\u0627\u0645\u0644.<br \/>\n\u0633\u0646\u0627\u0643 2:<br \/>\n\uf0fc \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645.<br \/>\n\uf0fc \u062e\u0628\u0632 \u0643\u0627\u0645\u0644.<br \/><b><font color=\"#00cc00\">\u0639\u0634\u0627\u0621 :<\/font><\/b><\/p>\n<p>\uf0fc \u0643\u0648\u0628 \u062e\u0636\u0627\u0631 \u0645\u0646\u0648\u0639\u0629.<br \/>\n\uf0fc \u0644\u062d\u0645\u0629 (\u0644\u062d\u0645\u0629 \u062d\u0645\u0631\u0627\u0621 \u0647\u0628\u0631\u0629, \u062f\u062c\u0627\u062c \u0628\u062f\u0648\u0646 \u062c\u0644\u062f, \u0633\u0645\u0643), \u0627\u0648 \u062d\u0628\u0648\u0628.<br \/>\n\uf0fc \u062e\u0628\u0632 \u0643\u0627\u0645\u0644.<br \/>\n\u0633\u0646\u0627\u0643 3 :<br \/>\n\uf0fc \u0641\u0648\u0627\u0643\u0647.<br \/>\n\uf0fc \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645 .<\/p>\n<p><b><font color=\"#003399\">* \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 : \u0632\u064a\u0646\u0628 \u0645\u062d\u0645\u062f \u0632\u0647\u0631\u064a \u0639\u0628\u0631<\/font><\/b>: <font color=\"#0000ff\"><b>(\u062a\u0645 \u062d\u0630\u0641 \u0627\u0644\u0625\u064a\u0645\u064a\u0644 \u0644\u0623\u0646 \u0639\u0631\u0636\u0647 \u0645\u062e\u0627\u0644\u0641 \u0644\u0634\u0631\u0648\u0637 \u0627\u0644\u0645\u0646\u062a\u062f\u0649)<\/b><\/font><br \/>\n \u0628\u0646\u0627\u062a \u0627\u0644\u0644\u0647 \u064a\u0633\u0639\u062f\u0643\u0645 \u0627\u062f\u0639\u0648\u0644\u064a \u0631\u0628\u064a \u064a\u062b\u0628\u062a \u062d\u0645\u0644\u064a \u0648\u064a\u0633\u062e\u0631\u0644\u064a \u0632\u0648\u062c\u064a \u0648\u064a\u0647\u062f\u064a\u0629 \u064a\u0627 \u0631\u0628 <\/p>\n<p><\/b><\/b><\/p>\n<div align=\"center\"><b><b><br \/>\n<\/b><\/b><\/p>\n<div align=\"left\"><b><b><img decoding=\"async\" src=\"http:\/\/www.alnabatieh.com\/images\/alnabatieh-line-left.gif\" border=\"0\" alt=\"\" \/><\/b><\/b><\/div>\n<p><b><b><br \/>\n<\/b><\/b><\/p>\n<div align=\"right\"><b><b><img decoding=\"async\" src=\"http:\/\/www.alnabatieh.com\/images\/alnabatieh-line-right.gif\" border=\"0\" alt=\"\" \/><\/b><\/b><\/div>\n<p><b><b><br \/>\n<\/b><\/b><\/div>\n<p><b><b><br \/>\n<br \/><\/b><br \/>\n<\/b>\n        <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0633\u062a\u0639\u062f\u064a \u062c\u064a\u062f\u0627\u064b \u0644\u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u062d\u062a\u0649 \u0644\u0648 \u0643\u0646\u062a \u062a\u0623\u0643\u0644\u064a\u0646 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0628\u0645\u0627 \u0623\u0646\u0643 \u0627\u0644\u064a\u0648\u0645 \u062a\u062a\u062d\u0636\u0631\u064a\u0646 \u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0645\u0648\u0645\u0629\u060c \u0645\u0646 \u0627\u0644\u0647\u0627\u0645 \u0623\u0646 \u062a\u0636\u0627\u0639\u0641\u064a \u062d\u0635\u062a\u0643 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 (\u0645\u062b\u0644 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u0648\u0627\u0644\u062d\u062f\u064a\u062f) \u0648\u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 (\u0625\u0644\u0649 \u062d\u062f\u0651 \u0645\u0627) \u0648\u0623\u0646\u062a \u062a\u062a\u0642\u062f\u0645\u064a\u0646 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062d\u0645\u0644. \u0644\u0648 \u0643\u0627\u0646 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0636\u0639\u064a\u0641\u0627\u064b\u060c \u062a\u0632\u062f\u0627\u062f \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u062d\u0648\u0644 \u0646\u062d\u0648 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629. \u0642\u0644\u0651\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 &hellip;<\/p>\n","protected":false},"author":1507,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-508261","post","type-post","status-publish","format-standard","","category-80"],"_links":{"self":[{"href":"https:\/\/www.satfrequencies.com\/girls\/wp-json\/wp\/v2\/posts\/508261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.satfrequencies.com\/girls\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.satfrequencies.com\/girls\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.satfrequencies.com\/girls\/wp-json\/wp\/v2\/users\/1507"}],"replies":[{"embeddable":true,"href":"https:\/\/www.satfrequencies.com\/girls\/wp-json\/wp\/v2\/comments?post=508261"}],"version-history":[{"count":0,"href":"https:\/\/www.satfrequencies.com\/girls\/wp-json\/wp\/v2\/posts\/508261\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.satfrequencies.com\/girls\/wp-json\/wp\/v2\/media?parent=508261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.satfrequencies.com\/girls\/wp-json\/wp\/v2\/categories?post=508261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.satfrequencies.com\/girls\/wp-json\/wp\/v2\/tags?post=508261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}