{"id":314932,"date":"2005-12-27T21:45:11","date_gmt":"2005-12-27T18:45:11","guid":{"rendered":"http:\/\/localhost\/wordpress\/?p=314932"},"modified":"2005-12-27T21:45:11","modified_gmt":"2005-12-27T18:45:11","slug":"%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d9%86%d9%82%d8%a7%d8%b7-%d8%b3%d8%b1-%d8%b1%d8%b4%d8%a7%d9%82%d8%aa%d9%8a","status":"publish","type":"post","link":"https:\/\/www.satfrequencies.com\/girls\/%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d9%86%d9%82%d8%a7%d8%b7-%d8%b3%d8%b1-%d8%b1%d8%b4%d8%a7%d9%82%d8%aa%d9%8a\/","title":{"rendered":"\u0631\u062c\u064a\u0645 \u0627\u0644\u0646\u0642\u0627\u0637 \u0633\u0631 \u0631\u0634\u0627\u0642\u062a\u064a"},"content":{"rendered":"
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<\/b><\/p>\n


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\u064a\u0639\u0646\u064a \u0628\u0628\u0633\u0627\u0637\u0647 \u0627\u0630\u0627 \u0639\u0631\u0641\u062a\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0647 \u0648 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0627\u0644\u064a\u0627\u0641 \u064a\u0645\u0643\u0646\u0643 \u0628\u0633\u0647\u0648\u0644\u0647 \u062a\u062d\u0633\u0628\u064a \u0627\u0644\u0646\u0642\u0627\u0637 \u0648\u0647\u0646\u0627 \u0644\u0644\u0643\u0633\u0644\u0627\u0646\u064a\u0646 \u0648\u0627\u0644\u0644\u064a \u0645\u0627 \u064a\u062d\u0628\u0648 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0627\u062a \u0641\u064a\u0647 \u0645\u0648\u0627\u0642\u0639 \u0644\u062d\u0633\u0627\u0628 \u0627\u0644\u0646\u0642\u0627\u0637 \u0641\u0642\u0637 \u0627\u062f\u062e\u0644\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0627\u0644\u064a\u0627\u0641 \u0648\u064a\u0639\u0637\u064a\u0643\u064a \u0627\u0644\u0646\u062a\u064a\u062c\u0647<\/font><\/font>
\u0647\u0630\u0627 \u0648\u0627\u062d\u062f \u0645\u0646\u0647\u0645<\/font><\/font>
\n<\/b><\/div>\n


<\/b><\/p>\n

Weight Watchers Points Calculator<\/a><\/font><\/font><\/b><\/div>\n

<\/p>\n

<\/b><\/p>\n


\n\u0646\u062c\u064a \u0644\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0647 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0648\u0627\u062d\u062f<\/font><\/font>
\u0627\u0644\u0646\u0642\u0627\u0637 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0648\u0632\u0646<\/font><\/font>
18-23 \u0646\u0642\u0637\u0647 \u0627\u0642\u0644 \u0645\u0646 68<\/font><\/font>
20-25 \u0646\u0642\u0637\u0647 \u0645\u0646 79-69<\/font><\/font>
22-27 \u0646\u0642\u0637\u0647 \u0645\u0646 90- 80<\/font><\/font>
24-29 \u0646\u0642\u0637\u0647 \u0645\u0646 101-91<\/font><\/font>
26-31 \u0646\u0642\u0637\u0647 \u0645\u0646 113-102<\/font><\/font>
28-33 \u0646\u0642\u0637\u0647 \u0645\u0646 124-114<\/font><\/font>
29-34 \u0646\u0642\u0637\u0647 \u0645\u0646 135-125<\/font><\/font>
30-35 \u0646\u0642\u0637\u0647 \u0645\u0646 147-136<\/font><\/font>
31-36 \u0646\u0642\u0637\u0647 \u0645\u0646 158-148<\/font><\/font>
32-37 \u0646\u0642\u0637\u0647 \u0627\u0643\u062b\u0631 \u0645\u0646 159<\/font><\/font>
\n<\/b><\/div>\n

<\/p>\n

<\/b><\/p>\n


\n\u0628\u0627\u0644\u0646\u0633\u0628\u0647 \u0643\u064a\u0641 \u0643\u0644 \u0648\u062d\u062f\u0647 \u062a\u062d\u0633\u0628 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0644\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u062c\u0627\u0648\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u0626\u0644\u0647 \u0648\u0627\u062d\u0633\u0628\u064a<\/font><\/font>
1- \u0647\u0644 \u0627\u0646\u062a\u064a:<\/font><\/font>
1- \u0627\u0645\u0631\u0623\u0647\u061f 2 \u0646\u0642\u0627\u0637<\/font><\/font>
2- \u0631\u062c\u0644 8 \u0646\u0642\u0627\u0637<\/font><\/font>
3- \u0627\u0645 \u0645\u0631\u0636\u0639\u0647\u061f 12 \u0646\u0642\u0637\u0647<\/font><\/font>
\n<\/b><\/div>\n


<\/b><\/p>\n


\n2- \u0643\u0645 \u0639\u0645\u0631\u0643\u061f<\/font><\/font>
17-26 4 \u0646\u0642\u0627\u0637<\/font><\/font>
27-37 3\u0646\u0642\u0627\u0637<\/font><\/font>
38-47 2 \u0646\u0642\u0637\u0647<\/font><\/font>
48-58 1 \u0646\u0642\u0637\u0647<\/font><\/font>
\u0627\u0643\u062b\u0631 \u0645\u0646 58 0 \u0646\u0642\u0627\u0637<\/font><\/font>
\n<\/b><\/div>\n


<\/b><\/p>\n

3- \u0643\u0645 \u0648\u0632\u0646\u0643 \u0628\u0627\u0644\u0628\u0627\u0648\u0646\u062f \u0648\u062e\u0630\u064a \u0627\u0644\u0631\u0642\u0645\u064a\u0646 \u0627\u0644\u0627\u0648\u0644\u0649 \u064a\u0639\u0646\u064a \u0645\u062b\u0644\u0627 \u0648\u0632\u0643 175 \u0628\u0627\u0648\u0646\u062f \u062e\u0630\u064a 17 <\/font><\/font><\/b><\/div>\n


<\/b><\/p>\n


\n4- \u0643\u0645 \u0637\u0648\u0644\u0643\u061f<\/font><\/font>
\u0627\u0642\u0644 \u0645\u0646 155 0 \u0646\u0642\u0627\u0637<\/font><\/font>
1.55 \u0645\u062a\u0631 \u0627\u0644\u0649 1.75\u0645\u062a\u0631 1 \u0646\u0642\u0637\u0647<\/font><\/font>
\u0627\u0643\u062b\u0631 \u0645\u0646 1.75 2 \u0646\u0642\u0637\u0647<\/font><\/font>
\n<\/b><\/div>\n


<\/b><\/p>\n


\n5- \u0641\u064a \u0627\u063a\u0644\u0628 \u0627\u0644\u0627\u064a\u0627\u0645 \u0643\u064a\u0641 \u062a\u0642\u0636\u064a \u0648\u0642\u062a\u0643\u061f<\/font><\/font>
\u0628\u0627\u0644\u062c\u0644\u0648\u0633((\u0645\u0648\u0638\u0641\u0629 \u0627\u0633\u062a\u0642\u0628\u0627\u0644- \u0633\u0627\u0626\u0642 \u0628\u0627\u0635- \u0639\u0645\u0644 \u0645\u0643\u062a\u0628\u064a…….) 0 \u0646\u0642\u0637\u0647<\/font><\/font>
\u062a\u062c\u0644\u0633\u064a \u0644\u064a\u0633 \u0628\u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0644\u0643\u0646 \u063a\u0627\u0644\u0628\u0627 \u062a\u0642\u0641\u064a (\u0645\u0648\u0638\u0641 \u0645\u0628\u064a\u0639\u0627\u062a- \u0631\u0628\u0629 \u0645\u0646\u0632\u0644- \u0637\u0628\u0627\u062e- \u0645\u0639\u0644\u0645\u0647…) 2 \u0646\u0642\u0627\u0637<\/font><\/font>
\u062a\u0645\u0634\u064a \u0627\u063a\u0644\u0628 \u0627\u0644\u0627\u0648\u0642\u0627\u062a( \u0646\u0627\u062f\u0644- \u0633\u0627\u0639\u064a \u0628\u0631\u064a\u062f…) 4 \u0646\u0642\u0627\u0637<\/font><\/font>
\u062a\u0642\u0648\u0645\u064a \u0628\u0639\u0645\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u062c\u0647\u0648\u062f\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u064a\u0647(\u0646\u0646\u0631\u0636\u0647-\u0645\u0632\u0627\u0631\u0639-\u0639\u0627\u0645\u0644 \u0628\u0646\u0627\u0621…………..) 6 \u0646\u0642\u0627\u0637<\/font><\/font>
\n<\/b><\/div>\n


<\/b><\/p>\n

\u0648\u0628\u0639\u062f\u064a\u0646 \u062a\u062d\u0633\u0628\u064a\u0647\u0645 \u0643\u0644\u0647\u0645 \u0645\u0639 \u0628\u0639\u0636 \u0648\u062a\u0634\u0648\u0641\u064a \u0643\u0645 \u0646\u0642\u0637\u0647 \u064a\u062d\u062a\u0627\u062c \u062c\u0633\u0645\u0643<\/font><\/font><\/b><\/div>\n

<\/p>\n

<\/b><\/p>\n


\n\u0627\u0646\u0648\u0627\u0639 \u0627\u0644\u0631\u0632<\/font><\/font>
\u0631\u0632 \u0628\u0646\u064a \u0645\u0637\u0628\u0648\u062e \u0641\u0646\u062c\u0627\u0646 4 \u0646\u0642\u0627\u0637 (\u0627\u0644\u0641\u0646\u062c\u0627\u0646 \u0628\u0639\u062f \u0627\u0644\u0637\u0628\u062e \u0637\u0628\u0639\u0627)<\/font><\/font>
\u0631\u0632 \u0628\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0634\u0648\u0631\u0628\u0647 (\u0643\u0628\u0633\u0647 \u0628\u0627\u0644\u0634\u0648\u0631\u0628\u0647 ) \u0641\u0646\u062c\u0627\u0646 9 \u0646\u0642\u0627\u0637<\/font><\/font>
\u0631\u0632 \u0628\u0627\u0644\u062f\u062c\u0627\u062c \u0628\u062f\u0648\u0646 \u0627\u0644\u0634\u0648\u0631\u0628\u0647 \u0628\u062f\u0648\u0646 \u062f\u0647\u0648\u0646 \u0641\u0646\u062c\u0627\u0646 3 \u0646\u0642\u0627\u0637<\/font><\/font>
\u0631\u0632 \u0627\u0633\u0628\u0627\u0646\u064a (\u0645\u0645\u0643\u0646 \u0646\u0642\u064a\u0633 \u0639\u0644\u064a\u0647 \u0627\u0644\u0643\u0628\u0633\u0647 \u0628\u062f\u0648\u0646 \u0644\u062d\u0645 \u0648\u0628\u062f\u0648\u0646 \u0627\u0644\u0634\u0648\u0631\u0628\u0647) \u0628\u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0645\u0627\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0647 \u0641\u0646\u062c\u0627\u0646 5 \u0646\u0642\u0627\u0637<\/font><\/font>
\u0631\u0632 \u0627\u0628\u064a\u0636 \u0641\u0646\u062c\u0627\u0646 4 \u0646\u0642\u0627\u0637<\/font><\/font>
\u0627\u0644\u0645\u0643\u0631\u0648\u0646\u0629<\/font><\/font>
\u0645\u0643\u0631\u0648\u0646\u0647 \u0643\u0648\u0628 250 \u062c\u0631\u0627\u0645 4<\/font><\/font>
\u0645\u0643\u0631\u0648\u0646\u0647 \u0628\u0627\u0644\u062f\u0642\u064a\u0642 \u0627\u0644\u0627\u0633\u0645\u0631 \u0643\u0648\u0628 3<\/font><\/font>
\u0627\u0644\u0628\u0637\u0627\u0637\u0633<\/font><\/font>
\u0628\u0637\u0627\u0637\u0633 \u0645\u0647\u0631\u0648\u0633\u0647 12 \u0643\u0648\u0628 2<\/font><\/font>
\u0628\u0637\u0627\u0637\u0627 \u062d\u0644\u0648\u0647 \u062d\u0628\u0647 3<\/font><\/font>
\u0628\u0637\u0627\u0637\u0633 \u0634\u064a\u0628\u0633 14 \u0634\u0631\u064a\u062d\u0647 4 \u0646\u0642\u0627\u0637<\/font><\/font>
\u0628\u0637\u0627\u0637\u0633 \u0634\u064a\u0628\u0633 \u062e\u0627\u0644\u064a \u0627\u0644\u062f\u0647\u0648\u0646 28 \u062c\u0645 \u0646\u0642\u0637\u0647 \u0648\u0627\u062d\u062f\u0647<\/font><\/font>
\u0628\u0637\u0627\u0637\u0633 \u0645\u0642\u0644\u064a \u0628\u0627\u0644\u0628\u064a\u062a \u0641\u0646\u062c\u0627\u0646 4 \u0646\u0642\u0627\u0637<\/font><\/font>
\u0628\u0637\u0627\u0637\u0633 \u0645\u0647\u0631\u0648\u0633\u0647 \u0646\u0635 \u0641\u0646\u062c\u0627\u0646 \u062a\u0642\u0637\u062a\u064a\u0646<\/font><\/font>
\u0628\u0637\u0627\u0637\u0633 \u0645\u0642\u0644\u064a\u0647 \u062d\u062c\u0645 \u0648\u0633\u0637 6<\/font><\/font>
\u0628\u0637\u0627\u0637\u0633 \u0645\u0634\u0648\u064a\u0647 90 \u062c\u0631\u0627\u0645 3<\/font><\/font>
\u0627\u0644\u062e\u0628\u0632 <\/font><\/font>
\u062e\u0628\u0632 \u0639\u0631\u0628\u064a \u0627\u064a \u0646\u0648\u0639 \u062d\u0628\u0647 \u0635\u063a\u064a\u0631\u0647 \u0627\u0648 \u0646\u0635\u0641 \u062d\u0628\u0647 \u0643\u0628\u064a\u0631\u0647 1<\/font><\/font>
\u0623\u064a \u0646\u0648\u0639 \u062e\u0628\u0632 \u0641\u0631\u0646\u0633\u064a \u0627\u0648 \u062e\u0628\u0632 \u0634\u0639\u064a\u0631 \u0627\u0644\u0634\u0631\u064a\u062d\u0647 \u062a\u0633\u0627\u0648\u064a 2 \u0646\u0642\u0637\u0647<\/font><\/font>
\u0644\u0648 \u0643\u0627\u0646 \u062e\u0628\u0632 \u063a\u0646\u064a \u0628\u0627\u0644\u0627\u0644\u064a\u0627\u0641 (3 \u062c\u0645 \u0627\u0648 \u0627\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0627\u0644\u064a\u0627\u0641) \u0627\u0644\u0634\u0631\u064a\u062c\u0647 \u062a\u0633\u0627\u0648\u064a \u0646\u0642\u0637\u0647<\/font><\/font>
\u0628\u0642\u0633\u0645\u0627\u0637 14 \u0643\u0648\u0628 2<\/font><\/font>
\u0627\u0644\u062a\u0633\u0627\u0644\u064a<\/font><\/font>
\n<\/b><\/div>\n


<\/b><\/p>\n


\n\u0628\u0627\u0646\u0643\u064a\u0643 \u0642\u0637\u0639\u0647(\u062e\u0644\u064a\u0637 \u0627\u0644\u0639\u0644\u0628) 1<\/font><\/font>
\u0628\u0627\u0646\u0643\u064a\u0643 \u0642\u0637\u0639\u0647 \u0645\u0635\u0646\u0648\u0639 \u0628\u0627\u0644\u0628\u064a\u062a 3<\/font><\/font>
\u0628\u064a\u0646\u0627\u062a \u0628\u062a\u0631 \u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645 2<\/font><\/font>
\u0641\u0637\u064a\u0631\u0629 \u0641\u0648\u0627\u0643\u0647 \u0642\u0637\u0639\u0647 6<\/font><\/font>
\u062f\u0648\u0646\u0627\u062a \u062d\u0628\u0647 6<\/font><\/font>
\u0643\u0648\u0643\u064a\u0632 \u062a\u0634\u0648\u0643\u0644\u062a \u062a\u0634\u064a\u0628 \u062d\u0628\u062a\u064a\u0646 \u0635\u063a\u0627\u0631 3<\/font><\/font>
2 \u0641\u0627\u064a\u0634 \u0635\u063a\u064a\u0631\u0647 28 \u062c\u0631\u0627\u0645 3 \u0646\u0642\u0627\u0637 <\/font><\/font>
2\u0641\u0627\u064a\u0634 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0646\u0642\u0637\u062a\u064a\u0646<\/font><\/font>
\u0641\u064a\u0634\u0627\u0631 \u0628\u0627\u0644\u0632\u064a\u062a \u0641\u0646\u062c\u0627\u0646 \u0648\u0627\u062d\u062f 3 \u0646\u0642\u0627\u0637<\/font><\/font>
\u0641\u064a\u0634\u0627\u0631 \u0628\u062f\u0648\u0646 \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u064a\u0641 3 \u0641\u0646\u0627\u062c\u064a\u0646 3 \u0646\u0642\u0627\u0637 (\u0647\u0646\u0627 \u0627\u0644\u0641\u0646\u0627\u062c\u064a\u0646 \u0637\u0628\u0639\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0641\u0634\u064a\u0631)<\/font><\/font>
22 \u062d\u0628\u0647 \u0644\u0648\u0632 4 \u0646\u0642\u0627\u0637<\/font><\/font>
14 \u062d\u0628\u0647 \u0643\u0627\u062c\u0648 4 \u0646\u0642\u0627\u0637<\/font><\/font>
20 \u062d\u0628\u0647 \u0628\u0646\u062f\u0642 4 \u0646\u0642\u0627\u0637<\/font><\/font>
\u0628\u0633\u0643\u0648\u062a \u062f\u0627\u064a\u062c\u064a\u0633\u062a\u064a\u0641 \u0642\u0637\u0639\u0647 \u0648\u0627\u062d\u062f\u0647 13 \u062c\u0645 \u0646\u0642\u0637\u0647 \u0648\u0627\u062d\u062f\u0647<\/font><\/font>
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\n<\/b><\/div>\n


<\/b><\/p>\n


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1 \u0643\u0631\u0648\u0627\u0633\u0648\u0646…….4 \u0646\u0642\u0627\u0637<\/font><\/font>
\n<\/b><\/div>\n

<\/p>\n

<\/b><\/p>\n


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\n<\/b><\/div>\n


<\/b><\/p>\n


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\u0642\u0637\u0639\u0647 \u0643\u0628\u064a\u0631\u0647 9<\/font><\/font>
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\n<\/b><\/div>\n

<\/p>\n

<\/b><\/p>\n


\n\u0627\u0644\u0641\u0627\u0643\u0647\u0629<\/font><\/font>
\u0628\u0631\u062a\u0642\u0627\u0644 12 \u0643\u0648\u0628 \u0639\u0635\u064a\u0631 \u0627\u0648 \u062d\u0628\u0629 \u0628\u0631\u062a\u0642\u0627\u0644\u0647 1<\/font><\/font>
\n<\/b><\/div>\n


<\/b><\/p>\n


\n\u0643\u0645\u062b\u0631\u0649 \u062d\u0628\u0647 1<\/font><\/font>
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\n<\/b><\/div>\n


<\/b><\/p>\n


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\n<\/b><\/div>\n

<\/p>\n

<\/b><\/p>\n


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\n<\/b><\/div>\n

<\/p>\n

<\/b><\/p>\n

\u0627\u0644\u0644\u064a \u062d\u0627\u0628\u0629 \u062a\u0643\u0648\u0646 \u0645\u0639\u0627\u0646\u0627 \u064a\u0627 \u0631\u064a\u062a \u062a\u0633\u062c\u0644 \u0627\u0633\u0645\u0647\u0627 <\/font><\/font><\/b><\/div>\n


<\/b><\/p>\n

\u0627\u0644\u0627\u0633\u0645 <\/font><\/font><\/b><\/div>\n


<\/b><\/p>\n

\u0627\u0644\u0648\u0632\u0646 <\/font><\/font><\/b><\/div>\n


<\/b><\/p>\n

\u0627\u0644\u0637\u0648\u0644<\/font><\/font><\/b><\/div>\n


<\/b><\/p>\n

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\n<\/b>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

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