{"id":210113,"date":"2007-03-21T21:18:47","date_gmt":"2007-03-21T18:18:47","guid":{"rendered":"http:\/\/localhost\/wordpress\/?p=210113"},"modified":"2007-03-21T21:18:47","modified_gmt":"2007-03-21T18:18:47","slug":"%d8%a7%d9%84%d8%b9%d9%86%d8%a2%d9%8a%d9%87-%d8%a8-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%87%d9%85-%d8%ae%d9%84%d8%b7%d8%a7%d8%aa-%d8%a7%d9%84%d8%b2%d9%8a%d9%88%d8%aa-%d8%a7%d8%af%d8%ae%d9%84","status":"publish","type":"post","link":"https:\/\/www.satfrequencies.com\/girls\/%d8%a7%d9%84%d8%b9%d9%86%d8%a2%d9%8a%d9%87-%d8%a8-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%87%d9%85-%d8%ae%d9%84%d8%b7%d8%a7%d8%aa-%d8%a7%d9%84%d8%b2%d9%8a%d9%88%d8%aa-%d8%a7%d8%af%d8%ae%d9%84\/","title":{"rendered":"\u0627\u0644\u0639\u0646\u0622\u064a\u0647 \u0628 \u0627\u0644\u0634\u0639\u0631 .. \u0627\u0647\u0645 \u062e\u0644\u0637\u0627\u062a \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u062f\u062e\u0644\u064a \u0648\u0627\u0644\u0644\u0647 \u0645\u0627\u0631\u0627\u062d \u062a\u0646\u062f\u0645\u064a \u0648\u0625\u0630\u0627 \u0645\u0627\u062f\u0639\u062a\u064a\u0644\u064a \u0623\u0632\u0639\u0644"},"content":{"rendered":"
\n


\n\u0627\u0644\u0639\u0646\u0622\u064a\u0647 \u0628 \u0627\u0644\u0634\u0639\u0631 ……
\n\u0648\u0623\u0647\u0645 \u062e\u0644\u0637\u0622\u062a \u0627\u0644\u0632\u064a\u0648\u062a <\/p>\n

\ud83d\udca1 <\/p>\n

<\/font>\u0628\u0639\u0636 \u062e\u0648\u0627\u0635 \u0627\u0644\u0632\u064a\u0648\u062a \u0648\u0637\u0631\u0642 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627<\/font><\/p>\n

\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 <\/font><\/p>\n

<\/font><\/font>\u0627\u0644\u0644\u0645\u0639\u0627\u0646 + \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0637\u0648\u0644 + \u062a\u0631\u0637\u064a\u0628 + \u0646\u0639\u0648\u0645\u0629 + \u062a\u063a\u0630\u064a\u0629 . <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u0635\u0628\u0627\u0631 <\/font><\/p>\n

<\/font><\/font>\u064a\u0645\u0646\u0639 \u0627\u0644\u062a\u0633\u0627\u0642\u0637 + \u064a\u0637\u0648\u0644 \u0627\u0644\u0634\u0639\u0631 + \u064a\u063a\u0630\u064a\u0647 . <\/p>\n

<\/font>\u0632\u064a\u062a \u0628\u0630\u0631\u0629 \u0627\u0644\u0635\u0628\u0627\u0631: (cactus oil) <\/font><\/p>\n

<\/font><\/font>– – \u064a\u062f\u0647\u0646 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u0645\u0646\u0628\u062a \u0648\u062d\u062a\u0649 \u0627\u0637\u0631\u0627\u0641\u0647 \u0628\u0645\u0642\u062f\u0627\u0631 \u0645\u0646
\n\u0632\u064a\u062a \u0627\u0644\u0635\u0628\u0627\u0631 \u062d\u0633\u0628 \u0637\u0648\u0644 \u0648\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 \u062b\u0645 \u062a\u062f\u0644\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633
\n\u0648\u0627\u0644\u0634\u0639\u0631 \u062c\u064a\u062f\u0627 \u0648\u064a\u062a\u0631\u0643 \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 4-6 \u0633\u0627\u0639\u0627\u062a
\n\u0627\u0648 \u0644\u062d\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0644\u0644\u0632\u064a\u062a \u062a\u0645\u0627\u0645\u0627
\n\u062b\u0645 \u064a\u063a\u0633\u0644 \u0628\u0646\u0648\u0639 \u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0644\u062d\u064a\u0646 \u0648\u0642\u0641 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631. <\/p>\n

<\/font>\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f <\/font><\/p>\n

<\/font><\/font>\u064a\u0637\u0648\u0644 \u0627\u0644\u0634\u0639\u0631 + \u064a\u063a\u0630\u064a\u0647 + \u064a\u0635\u0644\u062d \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u0627\u0644\u0641 + \u064a\u0643\u062b\u0641 \u0627\u0644\u0634\u0639\u0631 . <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c <\/font><\/p>\n

<\/font><\/font>\u064a\u0637\u0648\u0644 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0641\u062a\u0631\u0629 \u0642\u064a\u0627\u0633\u064a\u0629
\n+ \u064a\u0646\u0639\u0645\u0647 + \u064a\u063a\u0630\u064a\u0647 . <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c: ( chamomile oil) <\/font><\/p>\n

<\/font><\/font>– – \u064a\u062f\u0647\u0646 \u0627\u0644\u0634\u0639\u0631 \u0628\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0646 \u0627\u0644\u0645\u0646\u0628\u062a \u0648\u062d\u062a\u0649 \u0627\u0637\u0631\u0627\u0641\u0647 \u062b\u0645
\n\u062a\u062f\u0644\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u062c\u064a\u062f\u0627 \u0648\u064a\u062a\u0631\u0643 \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649
\n\u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 \u0645\u0646 4-6 \u0633\u0627\u0639\u0627\u062a \u0627\u0648 \u0644\u062d\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0634\u0639\u0631
\n\u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0628\u0646\u0648\u0639 \u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645
\n\u0648\u064a\u062a\u0643\u0631\u0631 \u0630\u0644\u0643 3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u0627\u0648\u0644 \u062b\u0645 \u0645\u0631\u062a\u064a\u0646
\n\u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u0628\u0639\u062f \u0630\u0644\u0643 \u0645\u0631\u0647 \u0648\u0627\u062d\u062f\u0647 \u0643\u0644 \u0627\u0633\u0628\u0648\u0639 \u0628\u0627\u0646\u062a\u0638\u0627\u0645
\n\u0644\u0645\u062f\u0629 \u0634\u0647\u0631\u064a\u0646 \u0627\u0648 \u0644\u062d\u064a\u0646 \u0648\u0642\u0641 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u062e\u062a\u0641\u0627\u0621 \u0627\u0644\u0642\u0634\u0631\u0629 \u062a\u0645\u0627\u0645\u0627. <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 <\/font><\/p>\n

<\/font><\/font>\u064a\u0646\u0628\u062a \u0627\u0644\u0634\u0639\u0631 + \u064a\u0645\u0646\u0639 \u062a\u0633\u0627\u0642\u0637\u0629
\n+ \u064a\u0632\u064a\u062f \u0643\u062b\u0627\u0641\u062a\u0647 + \u064a\u063a\u0630\u064a + \u064a\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u0642\u0635\u0641
\n\u0648\u064a\u0645\u0646\u0639 \u0627\u0644\u0642\u0634\u0631\u0629 + \u064a\u0644\u0645\u0639 + \u064a\u0637\u0648\u0644 . <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0645\u0639\u0637\u0631: (garlic oil) <\/font><\/p>\n

<\/font><\/font>– – \u064a\u062f\u0647\u0646 \u0627\u0644\u0634\u0639\u0631 \u0628\u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0645\u0646 \u0627\u0644\u0645\u0646\u0628\u062a \u0648\u062d\u062a\u0649 \u0627\u0644\u0627\u0637\u0631\u0627\u0641 \u062b\u0645
\n\u062a\u062f\u0644\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u062c\u064a\u062f\u0627 \u0648\u064a\u062a\u0631\u0643 \u0627\u0644\u0632\u064a\u062a \u0644\u0645\u062f\u0629
\n4-6 \u0633\u0627\u0639\u0627\u062a \u0627\u0648 \u0644\u062d\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0644\u0644\u0632\u064a\u062a
\n\u062a\u0645\u0627\u0645\u0627 \u062b\u0645 \u064a\u063a\u0633\u0644 \u0628\u0646\u0648\u0639 \u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645
\n\u0648\u064a\u062a\u0643\u0631\u0631 \u0630\u0644\u0643 3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u0627\u0648\u0644 \u062b\u0645 \u0645\u0631\u062a\u064a\u0646
\n\u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u0628\u0639\u062f \u0630\u0644\u0643 \u0645\u0631\u0647 \u0648\u0627\u062d\u062f\u0647 \u0643\u0644 \u0627\u0633\u0628\u0648\u0639
\n\u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0645\u062f\u0629 \u0634\u0647\u0631\u064a\u0646 \u0627\u0648 \u0644\u062d\u064a\u0646 \u0648\u0642\u0641 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631
\n\u0648\u0627\u062e\u062a\u0641\u0627\u0621 \u0627\u0644\u0642\u0634\u0631\u0647 \u062a\u0645\u0627\u0645\u0627. <\/p>\n

<\/font>\u0632\u064a\u062a \u0623\u0645\u0644\u0627 \u0648\u0632\u064a\u062a \u0641\u0627\u062a\u064a\u0643\u0627 <\/font><\/p>\n

<\/font><\/font>\u064a\u0633\u0648\u062f \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0641\u0627\u062a\u062d + \u064a\u0637\u064a\u0644\u0647 \u0628\u0633\u0631\u0639\u0629 \u0631\u0647\u064a\u0628\u0629 + \u064a\u063a\u0632\u0631\u0647 \u0648\u064a\u0643\u062b\u0641\u0647 + \u0648\u064a\u0646\u0639\u0645\u0647 \u0648\u064a\u0644\u0645\u0639\u0647 . <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u062d\u0644\u0628\u0629 <\/font><\/p>\n

<\/font><\/font>\u064a\u0639\u0627\u0644\u062c \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u0627\u0644\u0641 + \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0633\u0627\u0642\u0637 + \u064a\u0637\u0648\u0644 + \u064a\u0644\u0645\u0639 + \u064a\u063a\u0630\u064a + \u064a\u0632\u064a\u0644 \u0627\u0644\u062a\u0642\u0635\u0641 . <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u0645\u062d\u0644\u0628: ( (mahlab oil- <\/font><\/p>\n

<\/font><\/font>\u064a\u062a\u0645 \u063a\u0633\u0644 \u0627\u0644\u0627\u0645\u0627\u0643\u0646 \u0627\u0644\u062a\u064a \u0628\u0647\u0627 \u0627\u0644\u062a\u064a \u0628\u0647\u0627 \u0627\u0644\u0643\u0644\u0641 \u0628\u0645\u0627\u0621 \u062f\u0627\u0641\u064a \u062b\u0645 \u062a\u062f\u0647\u0646 \u0628\u0632\u064a\u062a \u0627\u0644\u0645\u062d\u0644\u0628
\n\u0648\u062a\u062f\u0644\u0643 \u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0631\u064a \u062d\u062a\u0649 \u064a\u0632\u0648\u0644 \u0627\u0644\u0643\u0644\u0641.
\n– \u064a\u062a\u0645 \u0639\u0645\u0644 \u0643\u0645\u0627\u062f\u0627\u062a \u062d\u0627\u0631\u0647 \u0644\u0645\u0648\u0636\u0639 \u0627\u0644\u0627\u0644\u0645 \u0628\u0627\u0644\u0638\u0647\u0631 \u062b\u0645 \u062a\u062f\u0647\u0646
\n\u0628\u0632\u064a\u062a \u0627\u0644\u0645\u062d\u0644\u0628 \u0648\u062a\u062f\u0644\u0643 \u062c\u064a\u062f\u0627 \u062b\u0645 \u064a\u062a\u0645 \u062a\u062f\u0641\u0626\u0629 \u0645\u0648\u0636\u0639 \u0627\u0644\u0627\u0644\u0645 \u062a\u062f\u0641\u0626\u0647
\n\u062c\u064a\u062f\u0647 \u0648\u064a\u0631\u0627\u0639\u0649 \u0639\u062f\u0645 \u062a\u0639\u0631\u0636\u0647\u0627 \u0644\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f. <\/p>\n

<\/font>\u0632\u064a\u062a \u0639\u064a\u0646 \u0627\u0644\u062c\u0645\u0644: (walnut oil) <\/font><\/p>\n

<\/font><\/font>– \u064a\u062e\u0644\u0637 \u0645\u0642\u062f\u0627\u0631 2 \u0645\u0644\u0639\u0642\u0647 \u0645\u0639 \u0646\u0635\u0641 \u0643\u0648\u0628 \u0639\u0633\u0644 \u0637\u0628\u064a\u0639\u064a \u0648\u064a\u0624\u062e\u0630 \u0645\u0646\u0647
\n\u0645\u0644\u0639\u0642\u0647 \u0643\u0628\u064a\u0631\u0647 \u0635\u0628\u0627\u062d\u0627 \u064a\u0648\u0645\u064a\u0627\u064b.
\n– \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u062a\u0647 \u0627\u0644\u0649 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u062c\u0631\u062c\u064a\u0631 \u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631\u0647. <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a: (peanuts oil) <\/font><\/p>\n

<\/font><\/font>– \u064a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0647 \u0639\u0627\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a.
\n– \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u062a\u0642\u0648\u064a\u0645 \u0648\u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0634\u0639\u0631.
\n– \u064a\u0636\u0627\u0641 \u0627\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0647 \u0627\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u0645\u0644 \u062d\u0645\u0627\u0645 \u0627\u0644\u0632\u064a\u062a. <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u0628\u0646\u062f\u0642: (hazelnut oil) <\/font><\/p>\n

<\/font><\/font>– \u0627\u0636\u0641 2 \u0645\u0644\u0639\u0642\u0647 \u0643\u0628\u064a\u0631\u0647 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0628\u0646\u062f\u0642 \u0648\u0645\u0644\u0639\u0642\u0647 \u0645\u0646 \u0632\u064a\u062a
\n\u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u062c\u0648\u0632 \u0645\u0639 10 \u062c\u0631\u0627\u0645 \u063a\u0630\u0627\u0621 \u0645\u0644\u0643\u0627\u062a \u0627\u0644\u0646\u062d\u0644 \u0645\u0639 \u0646\u0635\u0641
\n\u0643\u0648\u0628 \u0639\u0633\u0644 \u0637\u0628\u064a\u0639\u064a \u0648\u064a\u0624\u062e\u0630 \u0645\u0644\u0639\u0642\u0647 \u0643\u0628\u064a\u0631\u0647 \u0635\u0628\u0627\u062d\u0627 \u0648\u0645\u0633\u0627\u0621
\n\u0642\u0628\u0644 \u0627\u0644\u0627\u0643\u0644 \u064a\u0648\u0645\u064a\u0627 \u062d\u062a\u0649 \u062a\u0635\u0644 \u0627\u0644\u0649 \u0645\u0639\u062f\u0644 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a .
\n– \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u062a\u0637\u0648\u064a\u0644 \u0627\u0644\u0634\u0639\u0631. <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639: (castor oil) <\/font><\/font><\/font>– <\/p>\n

\u064a\u062f\u0647\u0646 \u0627\u0644\u0634\u0639\u0631 \u0628\u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0646\u0628\u062a \u0648\u062d\u062a\u0649 \u0627\u0637\u0631\u0627\u0641\u0647 \u062d\u0633\u0628
\n\u0637\u0648\u0644 \u0648\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 \u062b\u0645 \u062a\u062f\u0644\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u062c\u064a\u062f\u0627
\n\u0648\u064a\u062a\u0631 \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 \u0645\u0646 4-6 \u0633\u0627\u0639\u0627\u062a \u0627\u0648 \u0644\u062d\u064a\u0646
\n\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0644\u0644\u0632\u064a\u062a \u062a\u0645\u0627\u0645\u0627 \u062b\u0645 \u064a\u063a\u0633\u0644
\n\u0628\u0646\u0648\u0639 \u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0648\u064a\u062a\u0643\u0631\u0631 \u0630\u0644\u0643 3 \u0645\u0631\u0627\u062a
\n\u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u0627\u0648\u0644 \u062b\u0645 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u0628\u0639\u062f \u0630\u0644\u0643
\n\u0645\u0631\u0647 \u0648\u0627\u062d\u062f\u0647 \u0643\u0644 \u0627\u0633\u0628\u0648\u0639 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u062d\u064a\u0646 \u0648\u0642\u0641 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631
\n\u0648\u0627\u062e\u062a\u0641\u0627\u0621 \u0627\u0644\u062a\u0642\u0635\u064a\u0641 \u062a\u0645\u0627\u0645\u0627. <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u062c\u0631\u062c\u064a\u0631: (watercress) <\/font><\/p>\n

<\/font><\/font>– \u064a\u062f\u0647\u0646 \u0627\u0644\u0634\u0639\u0631 \u0628\u0632\u064a\u062a \u0627\u0644\u062c\u0631\u062c\u064a\u0631 \u0645\u0646 \u0648\u0627\u0644\u0645\u0646\u0628\u062a \u0648\u062d\u062a\u0649 \u0627\u0637\u0631\u0627\u0641\u0647
\n\u062b\u0645 \u062a\u062f\u0644\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u062c\u064a\u062f\u0627 \u0648\u064a\u062a\u0631\u0643 \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649
\n\u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 4-6 \u0633\u0627\u0639\u0627\u062a \u0627\u0648 \u0644\u062d\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0634\u0639\u0631
\n\u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0644\u0644\u0632\u064a\u062a \u062a\u0645\u0627\u0645\u0627 \u062b\u0645 \u064a\u063a\u0633\u0644 \u0628\u0646\u0648\u0639 \u062c\u064a\u062f \u0645\u0646
\n\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0648\u064a\u062a\u0643\u0631\u0631 \u0630\u0644\u0643 3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u0627\u0648\u0644
\n\u062b\u0645 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u0628\u0639\u062f \u0630\u0644\u0643 \u0645\u0631\u0647 \u0648\u0627\u062d\u062f\u0647 \u0643\u0644
\n\u0627\u0633\u0628\u0648\u0639 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u062d\u064a\u0646 \u0648\u0642\u0641 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631. <\/p>\n

<\/font>\u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644: ( mustard oil) <\/font><\/p>\n

<\/font><\/font>– \u064a\u062a\u0645 \u0639\u0645\u0644 \u0643\u0645\u0627\u062f\u0627\u062a \u062d\u0627\u0631\u0647 \u0644\u0645\u0648\u0636\u0639 \u0627\u0644\u0627\u0644\u0645 \u0633\u0648\u0627\u0621 \u0628\u0627\u0644\u0639\u0636\u0644\u0627\u062a
\n\u0627\u0648 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u062b\u0645 \u062a\u062f\u0647\u0646 \u0628\u0643\u0645\u064a\u0647 \u0648\u0627\u0641\u064a\u0647 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0648\u062a\u062f\u0644\u0643
\n\u062c\u064a\u062f\u0627 \u0648\u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0631\u064a \u0644\u0645\u062f\u0647 \u0644\u0627\u062a\u0642\u0644 \u0639\u0646 10 \u062f\u0642\u0627\u064a\u0642 \u0648\u064a\u0641\u0636\u0644
\n\u0639\u0645\u0644 \u0630\u0644\u0643 \u0645\u0633\u0627\u0621 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u062b\u0645 \u064a\u062a\u0645 \u062a\u062f\u0641\u0626\u0629 \u0645\u0648\u0636\u0639 \u0627\u0644\u0627\u0644\u0645
\n\u062a\u0645\u0627\u0645\u0645\u0627 \u0645\u0646 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a. <\/p>\n

\n:
\ud83d\ude41 \ud83d\ude06 hy:
<\/font><\/font><\/font>\u062e\u0644\u0637\u0622\u062a \u0627\u0644\u0632\u064a\u0648\u062a \u0644 \u062c\u0645\u0622\u0644 \u0648\u062a\u0637\u0648\u064a\u0644 \u0648\u0625\u0632\u0627\u0644\u0647 \u0627\u0644\u062a\u0642\u0635\u0641\u0622\u062a
\n\u0645\u0646 \u0627\u0644\u0634\u0639\u0631 <\/font><\/p>\n

\u062e\u0644\u0637\u0622\u062a \u0644 \u062a\u0643\u062b\u064a\u0641 \u0627\u0644\u0634\u0639\u0631<\/font><\/p>\n

<\/font><\/font>\u0645\u0644\u0639\u0642\u0629 \u0639\u0633\u0644 :
\n\u0628\u064a\u0627\u0636 \u0628\u064a\u0636\u0629 \u0627\u0630\u0627 \u0627\u0644\u0634\u0639\u0631 \u062f\u0647\u0646\u0649
\n\u0648\u0635\u0641\u0627\u0631 \u0628\u064a\u0636\u0629 \u0627\u0630\u0627 \u0627\u0644\u0634\u0639\u0631 \u062c\u0627\u0641 \u0627\u0648 \u0639\u0627\u062f\u0649 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646
\n\u064a\u062e\u0644\u0637 \u062e\u0644\u0637 \u062c\u064a\u062f \u0648\u064a\u0648\u0636\u0639 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 <\/p>\n

\u0648\u0633\u0648\u0641 \u062a\u0631\u064a\u0646 \u0628\u0623\u0630\u0646 \u0627\u0644\u0644\u0647 \u0634\u0639\u0631\u0643 \u064a\u0646\u0628\u062a \u0648\u064a\u0646\u0639\u0645 \u0648\u064a\u0637\u0648\u0644 \u0648\u0644\u0643\u0646 \u0628\u0639\u062f \u0645\u0627\u064a\u0642\u0627\u0631\u0628 \u0634\u0647\u0631\u064a\u0646
\n\u0648\u062a\u0648\u0636\u0639 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0644\u0645\u062f\u0629( \u0646\u0635\u0641 \u0633\u0627\u0639\u0629) <\/p>\n

\u0639\u0632\u064a\u0632\u062a\u064a \u062c\u0631\u0628\u064a \u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632 \u0641\u0647\u0648 \u0631\u0647\u064a\u0628 \u064a\u0643\u062b\u0631 \u0627\u0644\u0634\u0639\u0631 <\/p>\n

\u0648\u0625\u0633\u062a\u062e\u062f\u0645\u064a \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u062f\u0644 \u0641\u0647\u0648 \u064a\u0642\u0648\u064a \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0637\u0648\u0644\u0647 \u0648\u064a\u0643\u062b\u0631\u0647 <\/p>\n

\n\u0635\u0641\u0627\u0631 \u062e\u0645\u0633 \u0628\u064a\u0636\u0627\u062a + 4\/1 \u0643\u0648\u0628 \u0632\u064a\u062a \u062e\u0631\u0648\u0639
\n\u064a\u062f\u0647\u0646 \u0627\u0644\u0634\u0639\u0631 \u0628\u0647\u0627 \u0645\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0648\u062a\u062a\u0631\u0643 \u0644\u0645\u062f\u0629 5 \u0633\u0627\u0639\u0627\u062a
\n\u0628\u0633 \u0647\u0627\u0644\u0648\u0635\u0641\u0629 \u062a\u0633\u062a\u0639\u0645\u0644 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0631.
\n\u0648\u0627\u062a\u0645\u0646\u0649 \u0644\u0643\u0645 \u0634\u0639\u0631 \u0643\u062b\u064a\u0641 \u0648\u062b\u0642\u064a\u0644 \u0628\u0639\u062f<\/p>\n

\u0643\u0648\u0628 \u062d\u0646\u0629 \u0645\u0637\u062d\u0648\u0646\u0629+ \u0628\u064a\u0636\u0629 \u0648\u0627\u062d\u062f\u0629 + \u0639\u0644\u0628\u0629 \u0631\u0648\u0628+ \u0645\u0644\u0639\u0642\u0629 \u0637\u0639\u0627\u0645 \u0639\u0633\u0644 \u0637\u0628\u064a\u0639\u064a +1\/2 \u0643\u0648\u0628 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u062a \u0623\u0635\u0644\u064a + \u0645\u0627\u0621 \u0644\u0644\u0639\u062c\u0646 \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0639\u062c\u064a\u0646\u0629 \u0644\u064a\u0646\u0629 \u062c\u062f\u0627 \u0648\u0633\u0627\u0626\u0644\u0629 \u062a\u062a\u0631\u0643 \u062a\u062e\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 1\/2 \u0633\u0627\u0639\u0629 \u062b\u0645 \u062a\u0648\u0636\u0639 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062a\u0631\u0643 4 \u0633\u0627\u0639\u0627\u062a \u062b\u0645 \u064a\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0641\u0642\u0637 \u0648\u062a\u0631\u0643 \u0644\u0645\u062f\u0629 \u064a\u0648\u0645 \u062d\u062a\u0649 \u064a\u0633\u062b\u0645 \u064a\u063a\u0633\u0644 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648 <\/p>\n

\u062e\u0630\u064a \u0641\u0635 \u062b\u0648\u0645 \u0648\u0642\u0634\u0631\u064a\u0647 \u0648\u0628\u0639\u062f\u064a\u0646 \u062f\u0642\u064a\u0647 \u062f\u0642\u0647 \u0648\u0627\u062d\u062f\u0647 \u064a\u0639\u0646\u064a \u0645\u0627 \u062a\u0642\u0637\u0639\u064a\u0647 \u0628\u0627\u0644\u0646\u0635\u0641 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0645\u0648\u062a \u062e\u0644\u0627\u064a\u0627\u0647 \u0627\u0648 \u0628\u0638\u0647\u0631 \u0627\u0644\u0633\u0643\u064a\u0646 \u0627\u0636\u063a\u0637\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u0635
\n\u0648\u0628\u0639\u062f\u064a\u0646 \u0627\u062f\u0639\u0643\u064a \u0628\u0647 \u0641\u0631\u0648\u0629 \u0631\u0627\u0633\u0643 \u0645\u062d\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641 (\u064a\u0646\u0641\u0639 \u0644\u0644\u0635\u0644\u0639\u0627\u0646)
\n\u062a\u0631\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0647 \u0645\u0641\u064a\u062f\u0647
\n\u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643\u064a \u062c\u064a\u062f\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u062c\u0641\u0641\u064a \u0634\u0639\u0631\u0643 \u062c\u064a\u062f\u0627 \u0627\u062f\u064a\u0628\u064a \u0627\u0631\u0628\u0639 \u0645\u0644\u0627\u0639\u0642 \u0639\u0633\u0644 \u0628\u0623\u0631\u0628\u0639 \u0645\u0644\u0627\u0639\u0642 \u0627\u0648 \u0633\u062a\u0647 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u062f\u0644\u0643\u064a \u062c\u062f\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u062c\u064a\u062f\u0627 \u062b\u0645 \u062f\u0644\u0643\u064a \u0628\u0642\u064a\u0629 \u0634\u0639\u0631\u0643\u064a \u0627\u062a\u0631\u0643\u064a\u0647 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u062a\u064a\u0646 \u0627\u0644\u0649 \u0627\u0631\u0628\u0639 \u0633\u0627\u0639\u0627\u062a \u062b\u0645 \u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0641\u0642\u0637 <\/p>\n

\u0646\u0623\u062e\u0630 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u0648 \u0646\u0642\u0637\u0639\u0647 \u0625\u0644\u064a \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0647
\n\u0648 \u064a\u0636\u0627\u0641 \u0625\u0644\u0649 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 ..\u0648 \u064a\u062a\u0631\u0643 \u0644\u0645\u062f\u0629 \u0639\u0634\u0631\u0629 \u0623\u064a\u0627\u0645
\n\u062b\u0645 \u064a\u062f\u0647\u0646 \u0628\u0647 \u0627\u0644\u0634\u0639\u0631 <\/p>\n

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\n\u0627\u0644\u0646\u064a\u0621 <\/p>\n

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\n\u0645\u0631\u062a\u0627\u0646 \u0627\u0633\u0628\u0648\u0639\u064a\u0627 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a..\u0648\u0645\u0631\u0629 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0639\u0627\u062f\u064a \u0648\u0627\u0644\u062c\u0627\u0641..
\n\u0634\u0631\u0637 \u0627\u0646 \u064a\u0639\u0631\u0636 \u0627\u0644\u0634\u0639\u0631 \u0644\u0627\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0639\u0646\u062f \u0648\u0636\u0639
\n\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a \u0639\u0644\u064a\u0647 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0648\u0627\u062d \u0645\u0627 \u0628\u064a\u0646 20 – 40 \u062f\u0642\u064a\u0642\u0629
\n\u0648\u064a\u0633\u062a\u0645\u0631 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0645\u062f\u0629 6 \u0627\u0633\u0627\u0628\u064a\u0639 \u0648\u0633\u062a\u0638\u0647\u0631 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u064a\u062c\u0627\u0628\u064a\u0629 \u0628\u0627\u0630\u0646 \u0627\u0644\u0644\u0647 . <\/p>\n

<\/font>\u0648\u0635\u0641\u0629 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 <\/font><\/p>\n

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\u0648\u062a\u063a\u0630\u064a\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0630\u0644\u0643 \u0628\u062f\u0644\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0648\u0645\u064a\u0627 <\/p>\n

\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0648\u0635\u0641\u0627\u062a \u0644\u0639\u0644\u0627\u062c \u0633\u0642\u0648\u0637 \u0627\u0644\u0634\u0639\u0631 \u060c <\/p>\n

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*\u064a\u0624\u062e\u0630 \u0643\u0645\u064a\u062a\u0627\u0646 \u0645\u0646\u062a\u0633\u0627\u0648\u064a\u062a\u0627\u0646 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0632\u064a\u062a \u062d\u0635\u0627 \u0627\u0644\u0644\u0628\u0627\u0646 (\u0627\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644) \u0648\u064a\u0645\u0632\u062c\u0627\u0646 \u062c\u064a\u062f\u0627 \u060c \u062a\u062f\u0644\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0643\u0644 \u0645\u0633\u0627\u0621 \u0628\u0643\u064a\u0645\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0632\u064a\u062c \u0648\u064a\u0644\u0641 \u0628\u0641\u0648\u0637\u0629 \u062d\u062a\u0649 \u0627\u0644\u0635\u0628\u0627\u062d \u060c \u062b\u0645 \u064a\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0627\u0645\u0628\u0648 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 (\u0645\u062b\u0644 \u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0635\u0628\u0627\u0631) \u0648\u064a\u0641\u0636\u0644 \u0634\u0637\u0641\u0647 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0628\u0645\u062d\u0644\u0648\u0644 \u062e\u0644 ( 2 \u0645\u0644\u0639\u0642\u0629 \u062e\u0644 + \u0644\u062a\u0631 \u0645\u0627\u0621 \u062f\u0627\u0641\u0626) … \u0648\u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d . <\/p>\n

*\u062a\u062f\u0644\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0643\u0644 \u0645\u0633\u0627\u0621 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0628\u0643\u0645\u064a\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645 … \u0648\u062a\u0633\u062a\u0643\u0645\u0644 \u0628\u0627\u0642\u064a \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0623\u0639\u0644\u0627\u0647. <\/p>\n

*\u064a\u0624\u062e\u0630 \u0641\u0635\u0627\u0646 \u0645\u0646 \u0627\u0644\u062b\u0648\u0645 \u060c \u0648\u064a\u0639\u0635\u0631\u0627\u0646 \u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0639\u0635\u064a\u0631 \u0627\u0644\u0646\u0627\u062a\u062c \u0641\u064a \u062f\u0647\u0627\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0645\u0633\u0627\u0621 \u064a\u0648\u0645\u064a\u0627 \u0644\u062a\u0646\u0634\u064a\u0637 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0636\u0639\u064a\u0641\u0629 \u0627\u0644\u0646\u0645\u0648 \u060c \u0648\u0645\u062b\u0644\u0647 \u0623\u064a\u0636\u0627 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0646\u064a\u0626 . <\/p>\n

*\u0633\u062e\u0646\u064a \u0642\u0644\u064a\u0644\u0627 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u062e \u0648\u062f\u0644\u0643\u064a\u0647 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u064a\u0648\u0645\u064a\u0627 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648\u0644\u062a\u0634\u062c\u064a\u0639 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u062f\u064a\u062f . <\/p>\n

*\u0627\u063a\u0644\u064a \u0643\u0645\u064a\u0629 \u0645\u0646 \u0646\u0628\u0627\u062a \u0627\u0644\u062e\u0628\u064a\u0632\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u060c \u0648\u064a\u0633\u062a\u0639\u0645\u0644 \u0627\u0644\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u0646\u0627\u062a\u062c \u0641\u064a \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u064a\u0645\u0643\u0646 \u0643\u0630\u0644\u0643 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0634\u0639\u0631 \u0627\u0644\u062d\u0648\u0627\u062c\u0628 \u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627 \u062d\u062a\u0649 \u064a\u0646\u0628\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u062c\u0628 \u0627\u0644\u0645\u062f\u0627\u0648\u0645\u0629 \u0644\u0641\u062a\u0631\u0629\u0623\u062e\u0631\u0649 \u0628\u0639\u062f \u0630\u0644\u0643 . <\/p>\n

*\u064a\u0635\u0646\u0639 \u062e\u0644\u064a\u0637 \u0645\u0646 \u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u062e\u0631\u0648\u0639 + \u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 + \u0645\u0644\u0639\u0642\u0629 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 (\u0625\u0646 \u0623\u0645\u0643\u0646) + \u0635\u0641\u0627\u0631 3 \u0628\u064a\u0636\u0627\u062a \u060c \u064a\u0641\u0631\u0643 \u0627\u0644\u0634\u0639\u0631 \u062c\u064a\u062f\u0627 \u0628\u0627\u0644\u0645\u062e\u0644\u0648\u0637 \u060c \u062b\u0645 \u064a\u0644\u0641 \u0628\u0645\u0646\u0634\u0641\u0629 \u0644\u0639\u062f\u0629 \u0633\u0627\u0639\u0627\u062a \u060c \u064a\u0634\u0637\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631 .. \u062b\u0645 \u064a\u063a\u0633\u0644 \u0628\u0634\u0627\u0645\u0628\u0648 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 … \u064a\u0643\u0631\u0631 \u0630\u0644\u0643 \u0627\u0633\u0628\u0648\u0639\u064a\u0627 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 . <\/p>\n

*\u064a\u0645\u0632\u062c \u0645\u0642\u062f\u0627\u0631 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644 \u0628\u0635\u0641\u0647 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u064a\u0633\u062e\u0646 \u0642\u0644\u064a\u0644\u0627 \u062b\u0645 \u064a\u062f\u0639\u0643 \u0628\u0647 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0648\u064a\u063a\u0633\u0644 \u0628\u0639\u062f \u0648\u0642\u062a \u0642\u0635\u064a\u0631 . <\/p>\n

*\u062a\u0646\u0642\u0639 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u0639\u062a\u0631 \u0641\u064a \u0643\u0623\u0633 \u0645\u0627\u0621 \u0633\u0627\u062e\u0646 \u0644\u0645\u062f\u0629 6 \u0633\u0627\u0639\u0627\u062a \u062b\u0645 \u064a\u0635\u0641\u0649 \u060c \u064a\u063a\u0633\u0644 \u0627\u0644\u0631\u0623\u0633 \u0628\u0645\u0627\u0621 \u0627\u0644\u0632\u0639\u062a\u0631 \u060c \u064a\u0642\u0648\u064a \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0645\u0646\u0639 \u0633\u0642\u0648\u0637\u0647 . <\/p>\n

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*\u062a\u0647\u0631\u0633 8 \u0641\u0635\u0648\u0635 \u0643\u0628\u064a\u0631\u0629 \u062b\u0648\u0645 \u0648\u062a\u062e\u0644\u0637 \u0645\u0639 8 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a \u062e\u0631\u0648\u0639 \u062f\u0627\u0641\u0626 \u0648\u062a\u0646\u0642\u0639 \u0628\u0647 \u0644\u0645\u062f\u0629 36 \u0633\u0627\u0639\u0629 .. \u062b\u0645 \u064a\u0635\u0641\u0649 \u0627\u0644\u0632\u064a\u062a \u060c \u062a\u062f\u0644\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u060c \u062b\u0645 \u064a\u0644\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0645\u0646\u0634\u0641\u0629 \u062f\u0627\u0641\u0626\u0629 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629 \u060c \u062b\u0645 \u064a\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u064a\u0634\u0637\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 \u060c \u064a\u062a\u0645\u064a\u0632 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631 \u0628\u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0639\u062f\u064a\u062f\u0629 \u060c \u0641\u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u060c \u0648\u0627\u0644\u0628\u0631\u064a\u0642 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0627\u0644\u0645\u062c\u0647\u062f \u0627\u0644\u0636\u0639\u064a\u0641 \u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0642\u0627\u0648\u0645 \u0633\u0642\u0648\u0637 \u0627\u0644\u0634\u0639\u0631 \u060c \u0648\u064a\u0646\u0627\u0633\u0628 \u0643\u0630\u0644\u0643 \u0627\u0644\u0634\u0639\u0648\u0631 \u0630\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 . <\/p>\n

-\u0645\u0644\u0639\u0642\u0629 \u0639\u0633\u0644 \u0633\u062f\u0631
\n-\u0645\u0644\u0639\u0642\u0629 \u062d\u0646\u0627\u0621
\n-\u0628\u0635\u0644\u0647
\n-8 \u0641\u0635\u0648\u0635 \u062b\u0648\u0645
\n-\u0645\u0644\u0621 \u0642\u0628\u0636\u0629 \u064a\u062f \u062c\u0631\u062c\u064a\u0631
\n– 3 \u0645\u0644\u0627\u0639\u0642 \u062e\u0645\u064a\u0631\u0629
\n-\u062a\u0648\u0646\u0643 \u0627\u0648 \u0643\u0628\u0633\u0648\u0644\u0629 \u0627\u0644\u0632\u0646\u0643 ( \u0627\u0646 \u0648\u062c\u062f) <\/p>\n

\u0627\u0644\u0637\u0631\u064a\u0642\u0629:
\n\u0642\u0648\u0645\u064a \u0628\u0647\u0631\u0633 \u0627\u0644\u062b\u0648\u0645 \u0648 \u0627\u0644\u0628\u0635\u0644 \u0648 \u0627\u0644\u062c\u0631\u062c\u064a\u0631 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0645\u0639 \u0627\u0636\u0627\u0641\u0629 \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u064a\u0647\u0645 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0646\u0627\u0639\u0645\u0627 \u062c\u062f\u0627 \u0643\u0627\u0646\u0647 \u0631\u063a\u0648\u0629, \u0636\u0639\u064a\u0647 \u0641\u064a \u0639\u0628\u0648\u0629 \u0648 \u0627\u0636\u064a\u0641\u064a \u0627\u0644\u064a\u0647\u0627 \u0628\u0627\u0642\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648 \u0627\u062e\u0644\u0637\u064a\u0647\u0627 \u062c\u064a\u062f\u0627 \u062b\u0645 \u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u064a\u0648\u0645\u0627 \u0643\u0627\u0645\u0644\u0627 \u0642\u0628\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u0627. <\/p>\n

\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644: \u0636\u0639\u064a \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0648 \u062f\u0644\u0643\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u062c\u064a\u062f\u0627 \u0644\u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629, \u0627\u062a\u0631\u0643\u064a\u0647 \u0633\u0627\u0639\u062a\u0627\u0646 \u062b\u0645 \u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u062c\u064a\u062f\u0627, \u0627\u0633\u062a\u062e\u062f\u0645\u064a\u0647 \u0645\u0631\u0629 \u0628\u0627\u0644\u0627\u0633\u0628\u0648\u0639 \u0627\u0644\u0649 \u0627\u0646 \u062a\u0635\u0644\u064a \u0627\u0644\u0649 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0644\u062a\u064a \u062a\u0639\u062c\u0628\u0643.
\n\u0633\u062a\u0644\u0645\u0633\u064a\u0646 \u0627\u0644\u0646\u0639\u0648\u0645\u0629 \u0648 \u0627\u0644\u0644\u0645\u0639\u0627\u0646 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0645\u0646 \u0627\u0648\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 , \u0644\u0643\u0646 \u062d\u062a\u0649 \u062a\u0644\u0627\u062d\u0638\u064a \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648 \u0632\u064a\u0627\u062f\u062a\u0647 \u0648 \u062a\u0648\u0642\u0641 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0641\u0633\u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0635\u0628\u0631\u0627 \u0644\u0631\u0624\u064a\u062a\u0647 \u062a\u0642\u0631\u064a\u0628\u0627 4 \u0627\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648 \u0631\u0628\u0645\u0627 \u0627\u0643\u062b\u0631 .
\n\u0642\u062f \u062a\u0643\u0648\u0646 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0632\u064a\u062a \u0643\u0631\u064a\u0647\u0647 \u0644\u0643\u0646 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0631\u0627\u0626\u0639\u0629
\n\u062e\u0644\u0637\u0629 \u0644\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0646\u0629
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\n\u0644\u0645\u0639\u0629 \u0639\u062c\u064a\u0628\u0629 \u0648\u0627\u0644\u062d\u0646\u0637\u0629 \u0647\u064a \u0627\u0644\u0634\u0639\u064a\u0631
\n\u0643\u0627\u0646\u062a \u0627\u0644\u062d\u0646\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0637\u064a\u0628 \u0648\u062d\u0637\u064a\u062a\u0649 \u0639\u0644\u064a\u0647\u0627 2 \u0645\u0644\u0627\u0639\u0642 \u0645\u0627\u064a\u0648\u0646\u064a\u0632+\u0639\u0644\u0628\u0629 \u0631\u0648\u0628 +2\u0645\u0644\u0627\u0639\u0642 \u062e\u0645\u064a\u0631\u0629 +\u0631\u0628\u0639 \u0643\u0644\u0627\u0633 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0648\u0627\u0639\u062c\u0646\u064a\u0647\u0627 \u0628\u0634\u0627\u0649 \u0642\u0628\u0644 \u0645\u0627 \u062a\u062d\u0637\u064a\u0646\u0647\u0627 \u0628\u0641\u062a\u0631\u0629 \u0627\u062d\u0633\u0646 \u0648\u062d\u0637\u064a\u0647\u0627 \u0643\u0644 15 \u064a\u0648\u0645 \u0627\u0648 20 \u0648\u0627\u0646 \u0634\u0627\u0621 \u0627\u0644\u0644\u0647 \u062a\u0639\u062c\u0628\u0643 \u0648\u0645\u062c\u0631\u0628\u0647 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 <\/p>\n

<\/font>\u062e\u0644\u0637\u0622\u062a \u0644 \u062a\u0637\u0648\u064a\u0644 \u0627\u0644\u0634\u0639\u0631 <\/font><\/p>\n

<\/font><\/font>\u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u0629 \u0633\u062f\u0631 +2 \u0645\u0644\u0639\u0642\u0647 \u0643\u0628\u064a\u0631\u0629 \u0639\u0633\u0644 \u0642\u0635\u0628 \u0627\u0644\u0633\u0643\u0631 (\u0627\u0644\u0623\u0633\u0648\u062f) +2 \u0645\u0644\u0639\u0642\u0647 \u062e\u0645\u064a\u0631\u0629 \u0643\u0628\u064a\u0631\u0629
\n+ \u062e\u064a\u0627\u0631 \u0645\u0639\u0635\u0648\u0631\u0629 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0645\u0639 \u0643\u0623\u0633 \u0645\u0627\u0621 .
\n\u0627\u0644\u0637\u0631\u064a\u0642\u0629 :
\n\u062a\u062e\u0644\u0637 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 \u0641\u064a \u0648\u0639\u0627\u0621 \u062b\u0645 \u062a\u062a\u0631\u0643 \u0633\u0627\u0639\u0647 \u0648\u0642\u0628\u0644 \u0627\u0644\u0623\u0633\u062a\u0639\u0645\u0627\u0644 \u064a\u0648\u0636\u0639 \u0635\u0641\u0627\u0631 \u0628\u064a\u0636\u0629 \u062b\u0645 \u0636\u0639\u064a\u0647 \u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629 \u0648\u064a\u063a\u0633\u0644 \u0628\u0639\u062f \u0630\u0644\u0643 .<\/p>\n

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\n<\/b>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

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